Frank's After-Work
Choreographed by Frank Wittwer🇩🇪
Select a song to start playing
Step Sheet
64 Count, 2 Wall
Sequence: AA BB AA BB A - Tag: none - Restart: none
Start: after 16 Counts
Part A (32 Counts)
Section A1 Step RF, LF behind, RF together, LF Heel, LF Ball, RF cross, 2x ¼ Turn, Cross Shuffle
Section A2 2x ¼ Monterey Turn R, cross, back, shuffle to L
Section A3 Heel Grind ¼ R, Sailer Turn ¼ R, Rock Step, Back, Out-Out
Section A4 RF Touch, LF Touch, step RF forward, Jump on LF, 2x Hold
Part B (32 Counts)
Section B1 Heel Swich, step, Heel Swivel, Dorothy
Section B2 Cross Rock, 1 ½ three-Step-Turn, ¼ Turn, Sailor Step, 2x Clap
Section B3 Mambo step, side Mambo,Behind , Side, Cross, Point, Cross, 1 ¼ Twist Turn
Section B4 Step, Kick, Back, Close, Double Footboogie
Start: after 16 Counts
Part A (32 Counts)
Section A1 Step RF, LF behind, RF together, LF Heel, LF Ball, RF cross, 2x ¼ Turn, Cross Shuffle
1 – 2 &step RF to side, cross LF behind RF, step RF together
3 & - 4point L Heel diagonal forward, LF together, RF cross over LF
5 – 6turn ¼ to R step LF back, turn ¼ to R step RF to R
7 & – 8LF cross over RF, step RF to R, LF cross over RF
Section A2 2x ¼ Monterey Turn R, cross, back, shuffle to L
1& – 2&point RF to R, step RF together with ¼ turn to R, ponit LF to L, step LF together
3 & - 4point RF to R, step RF together with ¼ turn to R, ponit LF to L
5 – 6cross LF over RF, step RF back,
7 & – 8step LF to side, step RF together, step LF to side
Section A3 Heel Grind ¼ R, Sailer Turn ¼ R, Rock Step, Back, Out-Out
1 - 2step R Heel forward, ¼ Turn to R and step LF back
3 & - 4¼ Turn to R and cross RF behind LF, Step LF together, step RF forward
5 - 6step LF forward, recover on RF
7 & - 8step LF back, step RF to R, step LF to L
Section A4 RF Touch, LF Touch, step RF forward, Jump on LF, 2x Hold
1 - 2touch RF beside LF, step RF to side
3 - 4touch LF beside RF, step RF to side
5 – 6step RF forward, jump on LF
7 – 8land on both feet, hold
Part B (32 Counts)
Section B1 Heel Swich, step, Heel Swivel, Dorothy
1 &–2 &Point R Heel forward, Step RF together, point L Heel forward, step LF together
3 & - 4step RF forward, swivel both heels to right, swivel bothe heels to center (weight ist on L)
5 – 6 &RF step diagonally forward, LF lock, RF diagonally forward
7 & – 8LF step diagonally forward, RF lock, LF diagonally forward
Section B2 Cross Rock, 1 ½ three-Step-Turn, ¼ Turn, Sailor Step, 2x Clap
1 – 2cross RF over LF, recover on LF
3 & - 4½ turn R step RF forward, ½ turn R step LF back, ½ turn R step RF forward
5 – 6 &¼ turn R step LF to side, cross RF behind LF, RF together
7 & – 8step RF to side, clap, clap
Section B3 Mambo step, side Mambo,Behind , Side, Cross, Point, Cross, 1 ¼ Twist Turn
1 &-2 &step LF forward, recover on RF, step LF to side, recover on RF
3 & - 4cross LF behind RF, step RF to side, cross LF over RF
5 - 6point RF to side, cross RF over LF
7 - 8 1¼ twist turn weight ist on LF, weight change to RF
Section B4 Step, Kick, Back, Close, Double Footboogie
1 - 2step LF forward, kick RF,
3 - 4step RF back, LF beside RF
5 & – 6turn out both toes diagonally, turn out both heels diagonally, turn out both toes diagonally
7 & – 8turn in both toes diagonally, turn in both heels diagonally, turn in both toes until closed postition (parallel feet)
Videos
Video Type
Platform
No approved videos available yet.
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.