AMEN!

Step RF to R side (1), touch LF next to RF (&), step LF to L side (2), touch RF next to LF (&), Step RF to R side (3), Step LF next to RF (&), step RF forward (4)

Rock LF forward (5), recover weight back on RF (&), rock back on LF (6), recover weight forward on RF (&), Step LF forward (7), turn ¼ R transferring weight to RF (&), cross LF over RF (8) (3:00)

Step RF to R side (1), Step LF next to RF (&), step RF forward (2), step LF to L side (3), step RF next to LF (&), step LF back (4)

Step RF back (5), step LF back next to RF, (&), step RF forward (6), low kick with LF (7), step LF next to RF (&), touch RF next to LF (8) (3:00)