Old Time Rock and Roll (老式摇滚乐）

Step right forward, 1/2 turn L weight on right with left knee popped (6:00)

Step left forward, step right next to left, step left forward

Step right to side bending your knees, touch left to side straighten your knees

Step left to side bending your knees, touch right to side straighten your knees

Cross right behind left, step left to side, cross right over left

Rock left to side, 1/4 turn R recovering on right, step left forward (9:00)

Touch right toe to side with left heel toward R, touch right heel to side with left toe toward R

Touch right toe to side with left heel toward R, touch right heel to side with left toe toward R

Step right to side, step left together, step right to side

1/4 Turn L stepping left to side, step right together, step left to side (6:00)

Touch right heel forward, hold, step right together

Touch left heel forward, step left together, touch right heel forward

Cross right over left, 1/4 turn R stepping left back, step right to side, step left forward (9:00)

Stomp right to side, stomp left to side

Twist right toe toward R with left heel toward L, both feet return back

Twist left toe toward L with right heel toward R, both feet return back