Be Kind to Yourself as You Get Older

Step RF to R side, together LF,

RF forward shuffle.

Step LF to L side, together RF,

LF backward shuffle.

Step RF Backward Rock, Recover on LF,

RF Forward shuffle.

Step LF Forward Rock, Recover on RF,

Step LF Backward, Together RF (&), Step LF over RF.

Rock RF to R side, Recover on LF,

Step RF over LF, Step LF to L side, Step RF over LF,

Rock LF to L side, Recover on RF,

Step LF over RF, Step RF to R side, Step LF over RF.

Rock RF to dig Forward, Recover on LF, Rock RF Back, Recover on LF, (1:30)

Step RF Forward, Step LF Back, 1/8 turn Right Step RF to R side, Step RF over LF, (3:00)

Step RF Forward, 1/8 turn Left Step LF Back, Step RF to R side, Step RF over LF, (12:00)