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Improver

Push Back

Choreographed by Shuanta🇺🇸
Music: Push Back by Ne-Yo, Bebe Rexha & Stefflon Don
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32counts4walls0tags0restarts9views2videos
0.00 (0 ratings)
Created: June 1, 2025
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demo22.3K views
demo114 views
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Step Sheet
32 Count, 4 Wall
9/27/2025
I believe soul line dances are usually learned by watching people dance it and memorizing the steps and how they fit the music, making strong musical muscle memories. This dance, fortunately, also lends itself to being counted and written into a step sheet for other learning preferences. The counts are based on the rhythm of the music.
 
PART 1: 8 COUNTS
FRONT DIPS, COASTER STEP
1 2 3&4
Rock up/dip hip on the right, recover on left, right coaster step
5 6 7&8
Rock up/dip hip on the left, recover on right, left coaster step
 
PART 2: 8 COUNTS
LOCKING STEPS, FOOT POPS
1&2 3&4
Forward locking steps right, left, right, then left ,right, left
5 6 7&8
Tap right foot up, to side, in, out, in
 
PART 3: 8 COUNTS
BACK TRIPLE HALF TURNS TO RIGHT, ROCK BACK/POP, TRIPLE FORWARD
1&2 3&4
Make half turn right walking right, left, right, then continue stepping left, right, left
5 6 7&8
Rock back on right pointing left toe up, recover left, step forward right, left, rght
 
PART 4: 8 COUNTS
POINT, QUARTER TURN LEFT SWEEP, SAILOR STEP, REVERSE PADDLES “PUSH BACK” HALF TURN RIGHT
1 2 3&4
Point left foot forward, to left, make sailor turn to left on left, right, left
5 6 7 8
Push back/paddle with right foot to got backwards making a half turn right
 
Submitted by: Bonnie Berns - Email: yaelchina@yahoo.com