Down and Out
Michelle Risley
Gary LaffertyStep Sheet
32 Count, 4 Wall
Music Info: 36-count intro, 122 bpm - no tags & no restarts!
SECTION 1: V-STEP ("OUT, OUT, IN, IN"); STEP FORWARD, KICK, STEP BACK, TOUCH
1-2
Step out to R diagonal on R foot, step out to L diagonal on L foot
3-4
Step R back to centre, step on L foot beside R
5-6
Step forward on R foot, kick L foot forward (clap your hands)
7-8
Step back on L foot beside R, touch R foot back (clap your hands)
SECTION2 : R SHUFFLE FORWARD, ROCK STEP; L SHUFFLE BACK, ROCK STEP
1&2
Step forward on R foot, step on L foot beside R, step forward on R foot
3-4
Rock forward on L foot, recover weight back onto R foot
5&6
Step back on L foot, step on R foot beside L, step back on L foot
7-8
Rock back on R foot, recover weight onto L foot
SECTION 3: (TURNING ¼ L) GRAPEVINE TO R with TOUCH & CLAP
1-2
Turn ¼ L (facing 9:00) and step to R on R foot, cross-step L foot behind R
3-4
Step to R on R foot, touch L foot beside R (clap your hands)
OPTIONS! - A BIG ROLLING TURN, OR ANOTHER GRAPEVINE
5-6
Turn ¼ L stepping forward onto L foot, turn ½ L stepping back onto R foot
7-8
Turn ¼ L stepping to L on L foot, touch R foot beside L (clap your hands)
5-6
Step to L on L foot, cross-step R foot behind L
7-8
Step to L on L foot, touch R foot beside L (clap your hands)
SECTION 4: "DECISIONS, DECISIONS" :-)
FOR THE TURNERS - FULL TURN OVER R SHOULDER - "WALK, WALK SHUFFLE; WALK, WALK, SHUFFLE"
1-2
Step on R foot, step on L foot
3&4
Shuffle R-L-R
5-6
Step on L foot, step on R foot
7&8
Shuffle L-R-R
In total, these 8 counts will make a full turn around over your R shoulder and bring you back to where you started from
FOR THE NON-TURNERS - RUMBA BOX WITH SHUFFLES
1-2
Step to R on R foot, step on L foot beside L
3&4
Step back on R foot, step on L foot beside R, step back on R foot
5-6
Step to L on L foot, step on R foot beside L
7&8
Step forward on L foot, step on R foot beside L, step forward on L foot
START AGAIN
Notes - all the claps are optional, and you can either do all the turns or take them out - your choice! 😊
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