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Improver

Let's Do The Rock

Choreographed by Terry Pournelle🇺🇸 & Sue Ann Ehmann🇺🇸
Music: The Rock by Ms. Jody
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48counts4walls0tags0restarts9views9videos
0.00 (0 ratings)
Created: 8/1/2014
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Step Sheet
48 Count, 4 Wall
9/27/2025
Intro: 48 counts (begin on Lyrics)
 
WALK, WALK, ANCHOR, TOUCH BEHIND, UNWIND
1-2
Walk forward right, left
3&4
Step right behind left, rock left forward, recover right
5-8
Touch left back (5), bounce around 1/2 turn over left shoulder (6-7-8). (Weight ends left) (6:00)
 
SIDE ROCK, CROSS, SIDE ROCK, CROSS, FORWARD ROCK RECOVER, COASTER
1&2
Rock right to side, recover left, step right across left (moving slightly forward)
3&4
Rock left to side, recover right, step left across right (moving slightly forward)
5-6
Rock right forward, recover left
7&8
Step right back, step left beside right, step right forward
 
BUMP 1/4 RIGHT, BUMP 1/4 RIGHT, STEP 1/4 RIGHT, STEP 1/4 RIGHT
1&2
Turning 1/4 right bump hip left, center, step left beside right (9:00)
3&4
Bump right hip right, center, turn 1/4 right stepping right forward (12:00)
5-6
Step left forward, pivot 1/4 right (3:00)
7-8
Step left forward, pivot 1/4 right (6:00)
 
ROCK, RECOVER, COASTER, RIGHT SAILOR, 1/4 LEFT SAILOR
1-2
Rock left forward, recover right
3&4
Step left back, step right beside left, step left forward
5&6
Step right behind left, step left to side, step right to right diagonal
7&8
Turning 1/4 left sweep left behind right, step right to side, step left to left diagonal (3:00)
 
RIGHT LOCK STEP, SCUFF, LEFT LOCK STEP, SCUFF
1-4
Step right forward angling body 1/8 turn, step left behind right, step right forward facing (3:00), scuff left
5-8
Step left forward angling body 1/8 turn, step right behind left, step left forward facing (3:00), scuff right
Note: This section should feel like the old Stroll. Angle your body as you move forward
 
BUMP RIGHT 2X, BUMP LEFT 2X, HIP ROLLS 2X
1&2
Stepping right side bump hips right, center, right
3&4
Stepping left to side bump hips left, center, left
5-8
Roll hips in circle counter clock-wise 2x (weight ends left)
 
BEGIN AGAIN!
 
Choreographer info:
Dancin’ Terry Pournelle dancinterry2003@yahoo.com
Sue Ann Ehmann, Patrick Springs, VA, USA saehmann@centurylink.net