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Intermediate

Break It Down

Choreographed by Kate Sala🇬🇧 & Robbie McGowan Hickie🇬🇧
Music: Break It Down by Alana D.
Print
48counts4walls0tags0restarts8views2videos
0.00 (0 ratings)
Created: 7/1/2014
Step Sheet
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Showing 2 of 2 videos
teach10.7K views
demo2.8K views
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Step Sheet
48 Count, 4 Wall
9/27/2025
16 Count intro
 
Step Forward & Pigeon Toes. Shoulder Pops. Point. Hitch with Slap. Point. Syncopated Hip Bumps.
1&2
Step slightly forward on Left. Split both heels out to each side. Bring both heels into centre.
3
Step Right toe forward – popping Left shoulder up.
&
(Bend knees slightly) Drop Left shoulder – popping Right shoulder up.
4
Drop Right shoulder – popping Left shoulder up. (Standing Upright - Transferring weight onto Right)
5&
Point Left toe out to Left side. Hitch Left knee up across Right – slapping knee with Right hand.
6
Point Left toe out to Left side.
7&8
Step Left to Left side bumping hips Left. Bump Right. Bump Left. (Weight on Left)
 
Finger Points. Syncopated Jazz Box. Ball-Side. Cross. Syncopated Hip Bumps with Knee Pops.
1
(Feet still Shoulder Width apart) Step onto Right in place, pointing hands up to Right Diagonal.
2
Step onto Left in place, pointing hands down to Left Diagonal.
3&4
Cross step Right over Left. Step back on Left. Step Right to Right side.
&5
Step ball of Left beside Right. Step Right to Right side.
6
Cross step Left over Right. (Turning to face Right Diagonal)
7&
Push hips forward – popping Right knee forward. Push hips back – popping Left knee forward.
8
Push hips forward – popping Right knee forward. (Weight on Left)
 
Right Diagonal Mambo Forward. 2 x Walks Back. Left Sailor Cross 7/8 Turn Left. Ball-Cross. Side.
1&2
Rock forward on Right. Rock back on Left. Step back on Right.
3 – 4
(Still on Right Diagonal) Walk back on Left. Walk back on Right.
5&
(Preparing to turn Left) Cross Left behind Right. Step Right beside Left.
6&
Cross step Left over Right – (Completing 7/8 turn Left). Step ball of Right to Right side.
7 – 8
Cross step Left over Right. Step Right to Right side. (Facing 3 o’clock)
***Restart Point – Wall 6***
 
Side Step Left & Right with Shimmy. Back Rock & Side. Behind. 1/4 Turn Left. Step Forward. Out-Out.
1 – 2
Step Left to Left side – Shimmy Left. Step Right to Right side – Shimmy Right.
3&4
Rock back Left behind Right. Rock forward on Right. Step Left to Left side.
5&6
Cross Right behind Left. Make 1/4 turn Left stepping forward on Left. Step forward on Right.
7 – 8
Step Left out to Left side pushing Hips Left. Step Right out to Right side pushing Hips Right.
 
Touch Forward-Flick-Touch. Left Coaster Cross. Point Out-Flick-Point. Right Sailor 1/4 Turn Right.
1&2
Touch Left toe forward. Flick Left heel out to Left side. Touch Left toe forward. (Facing 12 o’clock)
3&4
Step back on Left. Step Right beside Left. Cross step Left over Right.
5&6
Point Right toe out to Right side. Flick Right heel up behind Left leg. Point Right toe out to Right side.
7&8
Cross Right behind Left making 1/4 turn Right. Step Left beside Right. Step forward on Right.
 
Left Mambo. Right Sailor 1/2 Turn Right. Ball-Step. Step. Step. Pivot 1/2 Turn Left. Step Forward.
1&2
Rock forward on Left. Rock back on Right. Step back on Left. (Facing 3 o’clock)
3&4
Cross Right behind Left making 1/2 turn Right. Step Left beside Right. Step forward on Right.
&5 – 6
Step ball of Left beside Right. Step forward on Right. Step forward on Left. (Facing 9 o’clock)
7&8
Step forward on Right. Pivot 1/2 turn Left. Step forward on Right. (Facing 3 o’clock)
 
Start Again
 
Restart: Dance to Count 24 of Wall 6 … then Restart the dance from the Beginning (Facing 6 o’clock)
 
Ending: Music finishes at the End of Wall 7 (Facing 9 o’clock) … to End the Dance with the Music …
Replace Counts 47&48 (Step. Pivot. Step), with … Step forward on Right. Pivot 1/4 turn Left. Cross step Right over Left. … And then Step Left to Left side. (End Facing 12 o’clock Wall)