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Intermediate

Work Your Body

Choreographed by Dee Musk🇬🇧
Music: Heavy Rotation by Anastacia
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64counts4walls0tags0restarts7views5videos
0.00 (0 ratings)
Created: 7/1/2014
Step Sheet
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Showing 5 of 5 videos
teach10.0K views
teach2.2K views
teach1.7K views
demo887 views
teach865 views
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Step Sheet
64 Count, 4 Wall
9/27/2025
32 Count Intro – Approx 14 seconds – Track approx 3 mins 26 secs
 
Track available from iTunes.co.uk deemusk@btinternet.com Dee – 07814 295470
 
Side Touch, Point ¼ Turn R, Point Cross, Side Rock.
1,2
Step L to L side, touch R toe across L.
3,4
Point R toe to R side, make a ¼ turn R stepping R beside L.
5,6
Point L toe to L side, cross L over R.
7,8
Rock R to R side, recover weight to L. (3 o’clock).
 
Behind Side, Cross Shuffle, Side Rock, Behind Point.
1,2
Step R behind L, step L to L side.
3&4
Cross R over L, step L to L side, cross R over L.
5,6
Rock L to L side, recover weight to R.
7,8
Step L behind R, point R to R side. (3 o’clock).
 
Cross Hitch, Weave R, Cross Shuffle.
1,2
Cross R over L, hitch knee L over R.
3-6
Cross L over R, step R to R side, step L behind R, step R to R side.
7&8
Cross L over R, step R to R side, cross L over R. (3 o’clock).
 
Hinge ½ Turn L, Cross Rock, Side Hold, Ball Side Touch.
1,2
Make a ¼ turn L stepping back on R, make a ¼ turn L stepping L to L side.
3,4
Cross rock R over L, recover weight to L.
5,6
Step R to R side, hold count 6.
&7,8
Step L beside R, step R to R side, touch L beside R.**Restart during wall 5** (9 o’clock).
 
¼ Turn L Hold, Ball ¼ Turn L Cross, ¼ Turn R, Step ½ Turn R, Forward Rock.
1,2
Making a ¼ turn L step forward on L, hold count 2.
&3,4
Step R beside L, make a ¼ turn L crossing L over R, make a ¼ turn R stepping forward on R.
5,6
Step forward on L, make a ½ turn R.
7,8
Rock forward on L, recover weight to R. (12 o’clock).
 
Back Rock, ¼ Turn L Cross Point, ½ Turn R Cross Point, Cross Back.
1,2
Rock back on L, recover weight to R.
3,4
Make a ¼ turn L crossing L over R, point R to R side.
5,6
Make a ½ turn R crossing R over L, point L to L side.
7,8
Cross L over R, step back on R. (3 o’clock).
 
Side, Touch Ball Cross ¼ Turn R, Step ½ Turn R, Step ¼ Turn R.
1
Step L to L side.
2&3
Touch R beside L, step R to R side, cross L over R.
4
Make a ¼ turn R stepping forward on R.
5,6
Step forward on L, make a ½ turn R.
7,8
Step forward on L, make a ¼ turn R. (3 o’clock).
 
Cross Hold, Side Rock Cross, Weave L.
1,2
Cross L over R, hold count 2.
&3,4
Rock R to R side, recover weight to L, cross R over L.
5-8
Step L to L side, step R behind L, step L to L side, cross R over L. (3 o’clock).
 
Restart during wall 5, dance up to and including count 32 – begin again facing 9 o’clock wall.