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Improver

Shadowlands

Choreographed by Gaye Teather🇬🇧
Music: You're in the Shadow of My Mind by Chris Raddings
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32counts4walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 6/1/2014
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Step Sheet
32 Count, 4 Wall
9/27/2025
(94/188 bpm. – dance written as 94 bpm.)
 
Track available as a single FREE download from www.upcountrymagazine.co.uk
 
16 count intro - Dance rotates in CW direction
 
Walk forward x 2. Forward Mambo step. Walk back x 2. Quarter turn Left behind-side-cross
1 – 2
Walk forward Right. Left
3&4
Rock forward on Right. Recover onto Left. Step back on Right
5 – 6
Walk back Left. Right
7&8
Quarter turn Left crossing Left behind Right. Step Right to Right side. Cross Left over Right (Facing 9 o’clock)
 
Right side rock & cross. Left side rock & cross. Quarter turn Right lock step x 3. Step forward
1&2
Rock Right to Right side. Recover onto Left. Cross Right over Left
3&4
Rock Left to Left side. Recover onto Right. Cross Left over Right
5&
Quarter turn Right stepping forward on Right. Lock Left behind Right
6&
Quarter turn Right stepping forward on Right. Lock Left behind Right
7&
Quarter turn Right stepping forward on Right. Lock Left behind Right (Facing 6 o’clock)
8
Step forward on Right
 
Forward Mambo step. Coaster cross. Syncopated Rumba box
1&2
Rock forward on Left. Recover onto Right. Step back on Left
3&4
Step back on Right. Step Left beside Right. Cross Right over Left
5&6
Step Left to Left side. Step Right beside Left. Step forward on Left
7&8
Step Right to Right side. Step Left beside Right. Step back on Right
 
Quarter turn Left side rock. Left cross & heel & Right cross & heel. Together. Forward lock step
1 – 2
Quarter turn Left rocking Left out to Left side. Recover onto Right (Facing 3 o’clock)
3&4
Cross Left over Right. Small step to Right on Right. Touch Left heel diagonally forward Left
&
Step Left beside Right
5&6
Cross Right over Left. Small step to Left on Left. Touch Right heel diagonally forward Right
&
Step Right beside Left
7&8
Step forward on Left. Lock Right behind Left. Step forward on Left
 
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