• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Improver

Shape I'm In

Choreographed by Michelle Risley🇬🇧
Music: The Shape I'm In by Alan Gregory
SpotifySpotify
Print

Select a song to start playing

32counts4walls0tags0restarts5views1videos
0.00 (0 ratings)
Created: 5/1/2014
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

Showing 1 of 1 video
demo3.5K views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 4 Wall
9/27/2025
Right Out, Touch, Heel Hook, Lock Step, Repeat On Left
1&
Touch R Out To R Side, Touch R Toe Next To Left,
2&
R Heel Forward, Hook R In Front Of L
3&4
R Lock Forward
5&
Touch L Out To L Side, Touch L Next To R,
6&
L Heel Forward, Hook L In Front Of R
7&8
Left Lock Forward
 
Step 1/4 Cross, 1/2 Turn Cross, 1/2 Reverse Box, Hip Bumps
1&2
Step Forward Right, 1/4 Turn Left, Step Right Over Left (9oc)
3&4
Turn 1/4 R, Step Back L, 1/4 R, Step R To Side, Cross L Over R (3oc)
5&6
R Side, L Step Next To R, Step Back R
7&8&
Step Back On Left Bumping Hip, L, R, L, R (Weight on R)
(Optional - 7&8& Left Hand On Hip, Right Hand Behind Head – “Shape I’m In”)
 
Side Rock Cross, Side Rock Cross, Side Strut, Cross Strut
1&2
Side Rock Left, Recover, Step Left Over Right
3&4
Side Rock Right, Recover, Step Right Over Left
5&
Toe Strut Left Side (Travelling Left)
6&
Cross Toe Strut, (Right Over Left)
7&8
Side Rock Left, 1/4 Turn R, Step Forward L (6oc)
 
R Lock Forward, 3/4 Pivot, Jump Back, Clap, Knee Pops
1&2
R Lock Forward (6oc)
3&4
Step Forward L, Pivot 1/2 R, Turn 1/4 L Stepping L To Side (3oc)
&5-6
Small 'Ba-Dum' Back R, L, Clap (Transfer Weight R)
7&8&
Knee Pops, L, R, L, R
 
Start The Dance Again!!
 
Music Finishes When You Are Facing 9:00 Wall, Simply Turn 1/4 R With You Final Knee Pop To Finish At The Front Wall.
 
Contact - (www.peace-train.co.uk)