Slow Me Down (P)

Touch R toe next to L, kick R side, cross R behind L, step side L, cross R over L

Step side L sway hips left, sway hips right, step side L, step R next to L, step side L

man Rock back on R release ladies left hand, replace weight on L

LADY Step back L, step R next to L, step fwd L

both Turn ¼ left stepping side R, step L next to R, step side R, Releasing ladies right hand on 3(back to back man facing FLOD)

both Turn ¼ left stepping side L, step R next to L, step side L (face to face man facing ILOD)

both Turn ¼ left stepping side R, step L next to R, step side R (back to back man facing BLOD)

both Step back L, step back R picking up ladies left hand as you pass

both Rock back L, replace weight on R

man Step angle fwd L, touch R toe next to L pick up ladies right hand at her right hip

LADY Step fwd L turning ½ right, touch R toe next to L(lady in front of man both facing BLOD)

both Step side R, touch L toe next to R

both Turn ¼ left stepping side L, step R next to L, turn ¼ left stepping fwd L

both Step fwd R, step L next to R, step fwd R

both Step fwd L releasing ladies left hand, pivot ¼ right weight on R

man Step back L releasing ladies right hand, step R next to L, step fwd L

LADY Step fwd L, pivot ½ left weight on R picking up two hand hold to start dance again