Start after “one, two, three, four” ( 13 Sec)
[1-8] JumpX4, Jump, Bend, Jump, Hold
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Jump on both feet & Land feet (x4)
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Jump on both feet, land feet & bend knees (sitting position) , jump on both feet & Land feet (shoulder width apart), hold
1-2: Both hands on the front face & palms to face & fingers upward
3-4: Both hands next to head do obeisance
5-6: Both hands on the legs
[2-8] Hold, Hold, Squat, Hold, Roll x3, Hold
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Hold, hold, squat stances, hold
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Shake both knees in four times
[3-8] Repeat 1-8 of Part A
[5-8] Repeat 1-8 of Part A
[7-8] Repeat 1-8 of Part A
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Hook right with body slight right side, step right in place, hook left with body slight left side, step left in place
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Hook right with body slight right side, step right in place, hook left with body slight left side, step left in place
[1-8] Side, Together, Side, 1/4 Turn L Together (x2)
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Step right to right side, step left together right, step left to left side, 1/4 turn L stepping right together left (9:00)
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Step right to right side, step left together right, step left to left side, 1/4 turn L stepping right together left (6:00)
[2-8] Repeat 1-8 of Part B (12:00)
[3-8] Side, Hold, Side, Hold, Hip Bumps, Hip Bumps
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Step right to right out side, hold, step left to left out side, hold
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Hip bumps L, hold, hip bumps R, hold
[4-8] Hip Bumps, Hold (x2)
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Hip bumps R.L.R, hold
[5-8] Jump, Hold, Jump Back, Hold, Jump Fwd, Hold, Jump Back, Hold
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Jump both feet in place, hold, jump both feet back, hold
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Jump both forward, hold, jump both feet back, hold
[6-8] Side/Hip Bumps, Hold, Hip Bumps, Hold, Hip Bumps R(X4)
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Step right to right side with hip bumps R as bend left knee, hold, hip bumps R as bend left knee, hold (face to 10:30)
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Hip bumps R (four times)
[7-8] Bend both knees, Straighten both knees(x4)
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Bend both knees, straighten both knees(x2)
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Bend both knees, straighten both knees(x2)
[8-8] Bend both knees, Straighten both knees(x2), Jump R-L-R-L
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Bend both knees, straighten both knees(x2)
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Jump both feet to right side, jump both feet to left side, Jump both feet to right side, jump both feet to left side
[1-8] Side/Hip Bumps R, Hold, Hip Bumps R, Hold, Hip Bumps L, Hold, Hip Bumps L, Hold
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Step right to right side with hip bumps R as bend left knee, hold, hip bumps R as bend left knee, hold (face to 10:30)
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Hip bumps L as bend right knee, hold, hip bumps L as bend right knee, hold
[2-8] Repeat 1-8 of Part C
[3-8] Repeat 1-8 of Part C
[4-8] Jump, Hold, Jump, Hold, Jump, Hold, Jump, Hold,
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Jump both feet to right side, jump in place, jump both feet to left side, jump in place
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Jump both feet four times ( 1/2 Turn L) (6:00)
[5-8] Jump Fwd, Hold, Jump Back, Hold, Jump Fwd, Hold, Jump Back, Hold
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Jump both feet forward, hold, jump both feet back, hold
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Jump both feet forward, hold, jump both feet back, hold
[6-8] Repeat 1-8 of Part C
[7-8] Jump Together, Hold, Step, Step, Step, Step, 1/4 Turn Step, Step
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Jump both feet together, hold, step right in place, step left in place, step left in place (3:00)
[8-8] Step, Step, Step, Step, 1/4 Turn Step, Step, Step, Step
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Step right in place, step left in place, step right in place, step left in place
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1/4Turn L stepping right in place, step left in place, step right in place, step left in place (12:00)
Please refer to the tutorial video for all hand’s movement
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