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Improver

High Cotton

Choreographed by Niels Poulsen🇩🇰
Music: High Cotton by Alabama
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32counts4walls0tags0restarts9views19videos
0.00 (0 ratings)
Created: 10/1/2013
Step Sheet
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Showing 12 of 19 videos
teach151.1K views
teach33.4K views
teach22.8K views
teach21.2K views
demo19.6K views
teach7.4K views
teach6.7K views
demo5.5K views
demo5.5K views
teach4.6K views
teach2.3K views
demo2.0K views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Note: A big THANK YOU to Jo Thompson for her input to this dance.
 
Intro: 26 counts from first beat in music (app. 18 secs. into track). Weight on L foot
 
[1 – 8] Walk R and L, R rocking chair, step ¼ L, extended crossing heel shuffle
1 – 2
Walk fwd on R (1), walk fwd on L (2) [12:00]
3&4&
Rock fwd on R (3), recover back on L (&), rock back on R (4), recover fwd on L (&)
5&
Step fwd on R (5), turn ¼ L stepping onto L (&) [9:00]
6&7&8
Cross R heel over L (6), step L a small step to L side (&), cross R heel over L (7), step L a small step to L side (&), cross R over L (8)
 
[9 – 16] L scissor step, ½ rumba box, L next to R, walk fwd R and L, run R L R
1&2
Step L to L side (1), step R slightly behind L (&), cross L over R (2)
3&4&
Step R to R side (3), step L next to R (&), step fwd on R (4), step L next to R (&) * Restart here on wall 4
5 – 6
Walk fwd on R (5), walk fwd on L (6)
7&8
Run fwd on R (7), run fwd on L (&), run fwd on R (8)
 
[17 – 24] L mambo step fwd, full turn R with claps, R coaster cross, L chasse
1&2
Rock fwd on L (1), recover back on R (&), step back on L (2)
3&4&
Turn ½ R stepping R fwd (3), clap hands (&), turn ½ R stepping L back (4), clap hands (&) – non-turny option: walk back R and L with claps in between
5&6
Step back on R (5), step L next to R (&), cross R over L (6)
7&8
Step L to L side (7), step R next to L (&), step L to L side (8)
 
[25 – 32] 2 heel switches, R heel hook heel, R vine, cross, big side step R, L together pop!
1&2&
Touch R heel fwd (1), step R next to L (&), touch L heel fwd (2), step L next to R (&)
3&4
Touch R heel fwd (3), hook R foot in front of L shin (&), touch R heel fwd (4)
5&6&
Step R to R side (5), cross L behind R (&), step R to R side (6), cross L over R (&)
7 – 8
Step R a big step to R side (7), slide and then step L next to R popping R knee fwd (8) [9:00]
 
Start again
 
Restart: On 4th wall (starts facing 3:00), after 12 counts, now facing 12:00.
 
Fun option! On wall 7, which starts facing 6:00, the beats are particularly strong on counts 5-8 in the 2nd section (facing 3:00).
Rather than doing your 2 walks and 3 runs you now run fwd on counts 5&6&7&8 hitting the strong beats in the music. ? [3:00]
 
Ending: To hit the last beat in the music do the following: Finish your 8th wall (now facing 12:00).
There are only a few beats left in the music.
The music slows down but follow the original speed of the music doing the first 4 counts of the dance,
then walk walk R fwd (5), walk L fwd (6), shuffle fwd R L R finishing with a R stomp fwd on count 8 (7&8)?