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Beginner

He Rocks A Little

Choreographed by Lisa McCammon🇺🇸
Music: Red-Suited Super Man (feat. Trombone Shorty) by Rod Stewart
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32counts4walls0tags0restarts9views1videos
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Created: 11/1/2013
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Step Sheet
32 Count, 4 Wall
9/27/2025
16 count intro. - clockwise rotation; start weight on L.
 
Alternate track: Softer Than A Whisper by Hal Ketchum, 094 BPM, 32 count intro (will go off phrase after the 16 count bridge but ends evenly)
 
Note to instructors--this dance contains some easy syncopation and the following steps: sways; a crossing triple; chasses forward and back; side, touches; a modified jazz triangle; and hip bumps. The only turns are ¼.
 
[1-8] SWAY, SWAY, CROSSING TRIPLE, SWAY, TURN ¼ R, FORWARD CHASSE
1-2
Sway R, L (open slightly to L diagonal with momentum to L)
3&4
Cross R over L, step L to side, cross R over L
5
Step to L swaying L
6
Turn ¼ R [3] taking weight onto R (your momentum will be forward)
7&8
Step forward L, step R next to L, step forward L
 
[9-16] FORWARD ROCK, RECOVER, CHASSE BACK, BACK, TOUCH, TOUCH, TOUCH
1-2
Rock forward R, recover L
3&4
Step back R, step L next to L, step back R
5
Step back L (your weight will stay on L through next 3 counts)
6-7-8
Touch R toes to side, touch R toes forward, touch R toes to side
 
[17-24] CROSS, BACK, SIDE, CROSS, SIDE, TOUCH, SIDE, TOUCH
1-4
Cross step R over L, step back L, step R to side, cross step L over R (modified jazz triangle)
5-8
Step R to side, touch L home; step L to side, touch R home
 
[25-32] TURN, TOUCH, TURN, TOUCH, BUMP HIPS RLR, LRL
1-2
Turn ¼ R [6] stepping forward R, touch L home
3-4
Turn ¼ L [3] stepping side L, touch R
5
Take small step to R (feet will be slightly apart)
&6
With weight on R, bump hips L-R
7
Sway onto L
&8
With weight on L, bump hips R-L (think of count 8 as a sway leading to the sway R which begins the pattern)
 
This step sheet is not authorized for release to Kickit.
If you have a script of this dance with the Kickit logo, it may have been changed without my knowledge or consent and should be destroyed.
All rights reserved, November 19, 2013.
 
Contact: Lisa McCammon - dancinsfun@gmail.com - www.peterlisamcc.com