Wind Up Ya Waist

Step left foot forward, step right foot forward

Step left foot out to left side, step right foot out to right side (weight on both feet)

Twist both heels in to centre, twist both toes in to centre, twist both heels in to centre

Kick right foot forward, step right foot next to left, point left toe to left side

Step ball of left foot next to right, cross right over left, step left slightly to left side, cross right over left

Take a long step to left side, step right foot back and behind left, recover weight forward onto left foot

Take a long step to right side, step left foot behind right, make ¼ turn right stepping right foot forward (3.00)

Step left foot to left diagonal, lock ball of right foot behind left, step left foot to left diagonal (angle body to right diagonal for styling)

Stomp right foot forward, stomp left foot next to right (weight on both feet)

Pop both knees out to sides (bend knees and lift heels), return both knees to centre (straighten knees and drop heels)

Step left foot forward, recover weight back onto right foot, step left foot slightly back

Step right foot back, recover weight forward onto left foot, step right foot slightly forward

Step left foot forward, make ½ turn right shifting weight to right foot, step left foot forward (9.00)

Make ½ turn left stepping right foot back (3.00), make ½ turn left stepping left foot forward (9.00)

Step right foot forward (push hips back) make ¼ turn left shifting weight to left foot (circle hips anti-clockwise) (facing 6.00)

Step right foot forward (push hips back) make ¼ turn left shifting weight to left foot (circle hips anti-clockwise) (facing 3.00)

Step right foot forward, make 1/8 turn left shifting weight to left (circle hips anti-clockwise), step right foot forward, make 1/8 turn left shifting weight to left (circle hips anti-clockwise) (12.00)

Step right foot forward, make ¼ turn left shifting weight to left, step right foot next to left (9.00)