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Beginner

Dance Through The Pain

Choreographed by Lorna Mursell🇬🇧
Music: Dance Your Pain Away by Agnetha Fältskog
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32counts2walls0tags0restarts9views2videos
0.00 (0 ratings)
Created: 8/1/2013
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Step Sheet
32 Count, 2 Wall
9/27/2025
Choreographers Note: This Dance Was Written Specifically As A Floorsplit For Roz Chaplin's Intermediate Dance "Dance Your Pain Away"
 
CROSS ROCK, REC, CHASSE RIGHT, CROSS ROCK, REC, CHASSE 1/4 TURN LEFT
1-2
Cross rock forward on right, recover on to left
3&4
Step right to right side, close left beside right, step right to right side
5-6
Cross rock forward on left, recover on to right
7&8
Step left to left side, close right beside left, step left 1/4 turn left
 
WALK R, WALK L, KICKBALL POINT, FORWARD ROCK, REC, SAILOR 1/4 TURN LEFT
1-2
Walk forward right, walk forward left
1&2
Kick right foot forward, step right beside left, point left to left side
5-6
Rock forward on left, recover on to right
7&8
Cross left behind right making 1/4 turn left, step right beside left, step forward left
 
SIDE ROCK, REC, BEHIND, SIDE, STEP, FORWARD ROCK, REC, COASTER STEP
1-2
Rock right to right side, recover on to left
3&4
Cross right behind left, step left to left side, step right forward
5-6
Rock forward on left, recover on to right
7&8
Step back on left, step right beside left, step left forward
 
CROSS, SIDE, BEHIND, POINT X 2
1-2
Cross right over left, step left to left side
3-4
Step right behind left, point left toe diagonally back
5-6
Cross left over right, step right to right side
7-8
Step left behind right, point right toe diagonally back