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Intermediate

One Life

Choreographed by Ann-Kristin Sandberg🇳🇴
Music: One Life (feat. Kelly Rowland) (Radio Edit) by Madcon
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48counts2walls0tags0restarts4views2videos
0.00 (0 ratings)
Created: 5/1/2013
Step Sheet
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Step Sheet
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Showing 2 of 2 videos
demo1.0K views
demo827 views
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Step Sheet
48 Count, 2 Wall
9/27/2025
Start dancing after 32 c (21 sec)
 
Rock step-Veave-Rock step-Step back-Beside-Touch heel-Beside-Step
1-2
Step right foot to right side , Recover onto left foot
3&4
Cross right foot behind left foot , Step left foot to left side , Cross right foot in front of left foot
5-6
Step left foot to left side , Recover onto right foot
7&8&
Step left foot back , Step right foot beside left , Touch left heel forw , step left foot next to right
 
Walk x 2-Shuffle-Step-1/4 turn-Cross step-Touch-Step
1-2
Step right foot forw , Step left foot forw
3&4
Step right foot forw , Step left next to right , Step right foot forw
5-6
Step left foot forw , ¼ turn right stepping right to right side (facing 03.00)
7&8&
Cross left foot in front of right , Step right foot to right side, Touch left heel forw , Step left foot next to right
 
Walk x 2-Rock step-1/2 turn-1/2 turn-1/4 turn-Cross-Step-Recover-Cross
1-2
Step right foot forw , Step left foot forw
3&4
Step right foot forw , Recover onto left foot , ½ turn right stepping right foot forw(09.00)
5-6
½ turn right stepping left foot back , ¼ turn right stepping right foot to right side (facing 06.00)
7&8&
Cross left foot in front of right , Step right foot to right side, Recover onto left foot , Cross right foot in front of left foot
 
Rock step-Chasse-Rock step-Side-Rock step-Side
1-2
Step left foot to left side , Recover onto right foot
3&4
Step left foot to left side , Step right foot next to left foot , Step left foot to left side
5&6
Step back on right foot , Recover onto left foot , step right foot to right side
7&8
Step back on left foot , Recover onto right foot , Step left foot to left side
 
Step-1/2 turn-Step-1/2 turn-Touch-Back-Touch-Coaster step
1-2
Step right foot forw , ½ turn left stepping left foot forw(facing 12.00)
3-4
Step right foot forw , ½ turn left touching left toe forw (weight on right)(facing 06.00)
5-6
Step back on left foot , Touch right toe forw
7&8
Step back on right foot , Step left foot next to right , Step right foot forw
 
Step-Touch-Step-Touch-Walk back x 2-Coaster step
1-2
Step left foot forw , Touch right toe next to left foot
3-4
Step right foot forw , Touch left toe next to right foot
5-6
Step left foot back , step right foot back
7&8
Step left foot back , Step right foot next to left foot , Step left foot forw
 
RESTART: Wall 5 : Dance 32 first count & start again (facing 06.00)
 
Enjoy!!
 
Contact: anne88@online.no