Sweetback Polka
Choreographed by Don Pascual🇫🇷
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Step Sheet
32 Count, 2 Wall
Start on vocals
Section 1: Heel R fwd, hook R, shuffle to the R, heel L fwd, hook L, L shuffle fwd
Section 2: R heel grind, behind, side, cross, L heel grind, behind, side, cross
Section 3: Step R fwd, touch L beside R, kick L, touch L beside R, L&R mashed potatoes, point L behind R, ½ T to the L
Section 4: R heel strut, L beside R & R heel strut, heel switches L &R, stomp L beside R, slap x2
Tag: (end of wall 5 & 12: step turn x2)
At the end of wall 5 & 12 ( after the yodeling sections) add the 4 following counts:
Step turn x 2:
Style: You can swirl a lasso with your right hand
Have fun with this dance !!!
Contact: countryscal@orange.fr
Section 1: Heel R fwd, hook R, shuffle to the R, heel L fwd, hook L, L shuffle fwd
1-2 R heel forward (R diagonal), cross R feet over L shin
3&4 Step R to the R, L beside R, step R to the R
5-6L heel forward (L diagonal), cross L feet over R shin
7&8 Step L forward, R beside L, step L forward
Section 2: R heel grind, behind, side, cross, L heel grind, behind, side, cross
1-2R heel forward (toes to the L), turn R toes to the R and step L to L side
3&4Cross R behind L, step L to L side, cross R over L
5-6L heel forward (toes to the R), turn L toes to the L and step R to R side
7&8Cross L behind R, step R to R side, cross L over R
Section 3: Step R fwd, touch L beside R, kick L, touch L beside R, L&R mashed potatoes, point L behind R, ½ T to the L
1-2Step R forward, touch L beside R (L knee inward)
3-4L Kick forward (L diagonal), touch L beside R (L knee inward)
&5Twist R heel outward while travelling L feet backward, step back on L (twisting both heels inward)
&6Twist L heel outward while travelling R feet backward, step back on R (twisting both heels inward)
7-8Point L behind R, ½ T to the L (ending weight on L)
Easy option:Mashed potatoes can be replaced with two steps back (L and R) with sweepSection 4: R heel strut, L beside R & R heel strut, heel switches L &R, stomp L beside R, slap x2
1-2R heel forward (R diagonal), drop R ball
&Step L beside R
3-4R heel forward (R diagonal), drop R ball
5&6L heel forward, L beside R, R heel forward
&7R beside L, L stomp beside R,
&8Slap both tighs backward with your L&R palms, slap both tighs forward with your L&R palms (knees bent)
Tag: (end of wall 5 & 12: step turn x2)
At the end of wall 5 & 12 ( after the yodeling sections) add the 4 following counts:
Step turn x 2:
1-2Step R forward, ½ T to the L
3-4Step R forward, ½ T to the L
Style: You can swirl a lasso with your right hand
Have fun with this dance !!!
Contact: countryscal@orange.fr
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