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Improver

Monday Blues

Choreographed by Marie Sørensen🇹🇷
Music: Blue Monday by Delbert McClinton
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32counts4walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 4/1/2013
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 8 Counts – Start on the word “Monday” - No tags, no restart !
 
KICK, KICK, SAILOR STEP, KICK, KICK, SAILOR STEP ¼ TURN LEFT
1-2
Kick right fwd. kick right to right side
3&4
Step right behind left, step left to left side, step fwd. on right
5-6
Kick left fwd. kick left to left side
7&8
¼ turn left, step left behind right, step right next to left, step fwd. on left (09:00)
 
SYNCOPATED JUMPS, SHUFFLE FWD. ROCK, RECOVER
&1&2
Step fwd. right, tap left toe back, step back on left, tap right heel fwd.
&3&4
Step fwd. right, tap left toe back, step back on left, tap right heel fwd.
5&6
Step fwd. Right, step left next to right, step fwd. right
7-8
Rock fwd. left, recover (09:00)
 
SHUFFLE BACK LEFT, JUMP, JUMP, HOLD, SHUFFLE BACK RIGHT, JUMP, JUMP, HOLD
1&2
Step back on left, step right next to left, step back on left
&3-4
Jump right to right side, jump left to left side, hold and clap your hands (Weight on left)
5&6
Step back on right, step left next to right, step back on right
&7-8
Jump left to left side, jump right to right side, hold and clap your hands (Weight on right) (09:00)
 
BACK ROCK, RECOVER, KICK BALL CHANGE, STEP, KICK BALL CHANGE, BALL STEP
1-2
Back rock left, recover
3&4
Kick left fwd. step left next to right, step fwd. on right
5-6&7
Step fwd. left, kick right fwd. step right next to left, step fwd. on left
&8
Step fwd. right, left (09:00)
 
NOTE: Thanks to Andy from Spain for suggest this song for a choreograph !
 
Have Fun!
 
Contact: Email: sunshinecowgirl1960@gmail.com