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Intermediate

Bruises (fr)

Choreographed by Niels Poulsen🇩🇰
Music: Bruises (feat. Ashley Monroe) by Train
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32counts4walls0tags0restarts8views6videos
0.00 (0 ratings)
Created: 2/1/2013
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Showing 6 of 6 videos
teach99.2K views
teach25.6K views
demo12.5K views
demo5.0K views
teach4.1K views
demo1.5K views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Traduction source CopperKnob : Nadine
Intro : 16 comptes( 9sec)
 
[1-8] Rock Fw R, Recover, R Full Triple Cross, Side L, Behind Side Cross, Quick L Side Rock
1-2
Rock/Recover avant D
3&4
Tour complet à D en Shuffle (Full Triple)
5
PG à G
6&7
Croiser PD derrière PG, PG à G, croiser PD devant PG
&8
Rock/Recover à G
 
[9-16] Cross, ¼ L, Shuffle ½ L, Step ½ L, Walk R L
1-2
Croiser PG devant PD, ¼ de tour à G en reculant PD
3&4
½ tour à G en Shuffle
5-6
Avancer PD, ½ tour à G
7-8
Avancer PD, avancer PG * Les Restarts murs 4 & 8 seront ici
 
[17-24] R & L Heel Switches, Rock R Fw, R Back Lock Step, ¼ L Into L, Chasse
1&2&
Talon D devant, ramener PD, talon G devant, ramener PG (avancer sur les Switches)
3-4
Rock/Recover avant D
5&6
Step Lock Step arrière D
7&8
¼ de tour à G en Shuffle G D G
 
[25-32] R Heel Touch, Grind ¼ R Back, R Coaster Step, L Shuffle Fw, R Kick Ball Step
1-2
Heel Grind PD avec ¼ de tour à D
3&4
Coaster Step arrière D
5&6
Shuffle avant G *Le Restart au 9ème mur sera ici
7&8
Kick Ball Step avant D
 
Restart : Après 16 comptes sur les murs 4&8 (à 12H).Après 30 comptes sur le 9ème mur (à 9H)
 
TAG : Les deux fois face à 6H après les blocs 2 & 6 : Ajouter :
Rock R Fw, Shuffle ½ R, Rock L Fw, Shuffle ½ L
1-2-3&4
Rock/Recover avant D, ½ tour à D en Shuffle
5-6-7&8
Rock/Recover avant G, ½ tour à G en Shuffle
 
Contact: niels@love-to-dance.dk
 
62, Rue de la Garenne, 62155 MERLIMONT
03 21 09 33 64 / 06 13 05 35 12
dalewandowski@wanadoo.fr - www.merlimontcld.com