Our Prescription

step R to R side, step L behind R, step R to R side, slap L foot behind R with R hand

step L to L side , slap R infront of L with L hand, step fwd on R, slap L behind R with R hand

step back on Left, lock right infront of Left, step back on Left, kick Right foot fwd

step back on Right, step Left beside Right, step fwd on Right step fwd on Left

step fwd on Right pivot ¼ turn Left, placing weight on Left, cross R over L hold (9 o clock)

step back on Left ¼ turn Right, turn ¼ turn Right stepping R to R side, cross L over R hold (3 o clock)

stomp R fwd stomp L fwd, swivet Right toes to Right and Left heel to Left, back to centre,

stomp L fwd stomp R fwd, swivet Left toes to Left and Right heel to Right, back to centre( weight on L)

Step back on right, kick left fwd and clap, step back on left kick right fwd and clap (clap hands as you kick)

Step back on R step L beside R, step fwd on R hold

Step fwd on Left pivot ½ turn R placing weight on R, step fwd on L hold (9 o clock)

Turn full triple turn Left on R L R ( or run fwd R L R) hold

Stomp fwd on Left clap, step fwd on Right clap

Cross rock Left over Right, rec on Right, step Left to Left side hold

Bump hips R L R hold

Bump hips L R L hold ( weight on Left to start the dance again )