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Intermediate

Full Throttle (aka The Only Way I Know)

Choreographed by Steve Lustgraaf🇺🇸
Music: The Only Way I Know (with Luke Bryan & Eric Church) by Jason Aldean
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32counts2walls0tags0restarts10views1videos
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Created: 12/1/2013
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Step Sheet
32 Count, 2 Wall
9/27/2025
Start dance on vocals, 32 counts in.
 
Scissors Step x2, Back Right Turn, Chase Turn
1&2
Rock L to left side, replace weight R, Cross L over R
3&4
Rock R to right side, replace weight L, Cross R over L
5&6
Step slightly back L, ½ turn right stepping R, Step forward L (6 o’clock)
7&8
Step forward R, ½ turn left stepping L, step forward R (12 o’clock)
 
Walk, Walk, Coaster Step, Step Lock Step, Back, Back, Sit
9-10
Step forward L, Step forward R
11&12
Step forward L, step R next to L, step back L
13&14
Step back R, step back L slightly across R, step back R
15&16
Step back L, step back R, squat slightly keeping L touched in front of R (weight is on R)
 
Run, Run, Run, ¼ turn, ½ turn, Cross Rock ¼ Turn, Full Turn Triple
17&18
Step forward L, R, L (small running steps)
19-20
¼ turn left step side R (9 o’clock), ½ turn left step side L (3 o’clock)
21&22
Cross R over L, replace L, ¼ turn right step forward R (6 o’clock)
23&24
½ turn right step back L, ½ turn right step forward R, step forward L (6 o’clock)
 
Syncopated Lock Steps, Mambo, Coaster Step
25&26&
Step forward R, step L behind R, step forward R, step forward L
27&28
Step R behind L, step forward L, step forward R
29&30
Rock forward L, replace R, step L next to R
31&32
Step back R, step L next to R, step forward R
 
Start again
 
Restart: Dance the first two walls, then dance to count 8 and Start from the beginning.
 
Ending: The dance ends on count 17. After the sit on 16, place weight on left foot and turn to the front.
 
Steve Lustgraaf - e-mail: dncntime@aol.com
Intime Dance Productions