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Intermediate

Lose Yourself

Choreographed by Lisa M. Johns-Grose🇺🇸
Print
32counts4walls0tags0restarts3views1videos
0.00 (0 ratings)
Created: 12/1/2012
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Showing 1 of 1 video
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 64 counts.
 
WALK- WALK -ANCHOR- BACK- BACK - COASTER
1-2
Walk forward right, left
3&4
(angling body to right) Step right behind left, step left to left side, step right slightly back
5-6
Walk back left, right
7&8
Step left back, step right next to left, step left forward
 
SWITCH - SWITCH- TOUCH - HITCH - TOUCH- SAILOR- SAILOR 1/4 LEFT
1&2&3
Touch right to right, step right next to left, touch left to left, step left next to right
&4
Touch right to right, hitch right knee across, touch right to right
5&6
Step right behind left, step left to left, step right to right
7&8
Step left behind right making 1/4 left, step right to right, step left to left
 
SAMBA - SAMBA -STRUTTING HIP BUMPS
1&2
Step right across left, step left to left, step right to right
3&4
Step left across right, step right to right, step left to left
5&6
Step right toe forward bumping right hip forward, step down on right heel bumping right hip forward
7&8
Step left toe forward bumping left hip forward, step down on left heel bumping left hip forward
**** RESTART here during walls 2 & 5
 
ROCKING CHAIR - PIVOT 1/2 - PIVOT 1/2
1-4
Rock forward on right, recover back on left, rock back on right, recover forward on left
5-8
Touch right forward, pivot 1/2 turn left, touch right forward, pivot 1/2 turn left
 
BEGIN AGAIN
 
**** RESTARTS: after 24 counts. on walls 2 & 5
 
*** TAG - AFTER WALL 8 ADD THE FOLLOWING:-
1-4
Step right diagonally forward to right, touch left next to right, step left diagonally forward to left, touch right next to left
 
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