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Beginner

5 Minute Dance

Choreographed by Mary Beal🇺🇸
Music: Two Steps Forward by The Castaways
Print
32counts2walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 8/1/2012
Step Sheet
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Step Sheet
32 Count, 2 Wall
9/27/2025
Alt. music: “Time to Boogie” by Ray Benson, CD: Mad Dogs and Okies (BPM: 171)
 
[1-8] RIGHT TOE STRUT, LEFT TOE STRUT, SLOW COASTER, STEP, HOLD
1-4
Touch right toe forward on the right diagonal, drop heel, touch left toe forward on the right diagonal, drop heel
5-8
Step right back, step left beside right, step right forward, hold
 
[9-16] LEFT TOE STRUT, RIGHT TOE STRUT, SLOW COASTER, STEP, HOLD
1-4
Touch left toe forward on the left diagonal, drop heel, touch right toe forward on the left diagonal, drop heel
5-8
Step left back, step right beside left, step left forward, hold
 
[17-24] SKATE, HOLD, SKATE, HOLD, SKATE, SKATE, SKATE, SKATE
1-2
Slide right forward to right diagonal, hold
3-4
Slide left forward to left diagonal, hold
5-6
Slide right forward to right diagonal, slide left forward to left diagonal
7-8
Slide right forward to right diagonal, slide left forward to left diagonal
Option for faster tempo songs: Replace skates with Boogie Walks.
 
[25-32] STEP, TOUCH, 1/4 TURN, TOUCH, STEP, TOUCH, 1/4 TURN, TOUCH
1-2
Step right forward, touch left beside right
3-4
Turning 1/4 left step left to side, touch right beside left 9:00
5-6
Step right forward, touch left beside right
7-8
Turning 1/4 left step left to side, touch right beside left 6:00
 
BEGIN AGAIN!
 
Contact: madbealz@aol.com