One Beat At A Time
Choreographed by Alex Robb🇬🇧
Select a song to start playing
Step Sheet
32 Count, 4 Wall
Count in: 32 counts from heavy beat. (Approx. 22 secs. Just before vocals.)
Sec 1: R Mambo Fwd, L Coaster Step, Rumba Box
Sec 2: Cross Rock, Side Rock, Back Rock ¼ Turn R Lock Step, Step Half Step
Sec 3: Run Fwd turning ¼ turn L, Walk Fwd X 2, Run RLR & Mambo Fwd
Sec 4: Sailor ¼ L, Cross Shuffle, L Scissor Cross, Side Rock, Back Rock
Begin dance again
Restarts: -
Wall 2 Dance up to counts 22&( facing 9 o clock ) Begin again
Wall 4 Dance up to counts 22&( facing 6 o clock) Begin again
Tag: End of wall 5 ( 9 o clock) & wall 7 ( 3 o clock)
Tag: Rock, Recover, Behind, Side, Cross, Recover, Behind, Side, Fwd
Ending: After wall 8: R Mambo fwd, Sailor ½ Turn L, Step fwd R,L
Contact: m.robb2@hotmail.co.uk
Sec 1: R Mambo Fwd, L Coaster Step, Rumba Box
1&2Rock fwd on R, Recover on L, Step back on R
3&4Step back on L, Step R next to L, Step fwd on L
5&6Step R to R side, Close L next to R, Step back on R
7&8Step L to L side, Close R next to L, Step fwd on L
Sec 2: Cross Rock, Side Rock, Back Rock ¼ Turn R Lock Step, Step Half Step
1&2&Rock R over L, Recover on L, Rock R to R side, Recover on L,
3&4Rock back on R, Recover on L, Turn ¼ R stepping fwd on R
5&6Step fwd L, Lock R behind L, Step fwd L
7&8Step fwd on R, Turn ½ L (weight on L) Step fwd on R
Sec 3: Run Fwd turning ¼ turn L, Walk Fwd X 2, Run RLR & Mambo Fwd
1&2Turning a ¼ turn L run fwd LRL,
3,4Step fwd on R, Step fwd on L
5&6&Run fwd RLR & step L next to R ***Restart on walls 2 & 4 ***
7&8Rock fwd on R, Recover on L, Step back on R
Sec 4: Sailor ¼ L, Cross Shuffle, L Scissor Cross, Side Rock, Back Rock
1&2Turn ¼ L sweeping L behind R, Step R to R side, Step L to L side
2&4Cross R over L, Close L next to R, Cross R over L
5&6Step L to L side, Close R next to L, Cross L over R
7&8&Rock R to R side, Recover on L, Rock back on R, Recover on L
Begin dance again
Restarts: -
Wall 2 Dance up to counts 22&( facing 9 o clock ) Begin again
Wall 4 Dance up to counts 22&( facing 6 o clock) Begin again
Tag: End of wall 5 ( 9 o clock) & wall 7 ( 3 o clock)
Tag: Rock, Recover, Behind, Side, Cross, Recover, Behind, Side, Fwd
1,2Rock R to R side, Recover on L
3&4Step R behind L, Step L to L side, Cross R over L
5,6Rock L to L side, Recover on R
7&8Step L behind R, Step R to R side, Step fwd on L
Ending: After wall 8: R Mambo fwd, Sailor ½ Turn L, Step fwd R,L
Contact: m.robb2@hotmail.co.uk
Videos
Video Type
Platform
demo778 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.