EZ Body Rock

(Floorsplit for Rock Your Body)

Start on lyrics (16-count intro)

 

R ROCK BACK, RECOVER, WALK FORWARD R-L, R TRIPLE FORWARD, WALK FORWARD L-R

 

ALTERNATING TOE-HEEL STRUTS (R-L-R-L) WITH HIP BUMPS GRADUALLY TURNING 1/4 LEFT

Styling: Bump hips left twice while executing L struts; bump hips right twice while executing R struts

 

L FORWARD ROCK, RECOVER, STEP BACK, STEP TOGETHER, CLAP 3X, BUMP HIPS R-L

 

DIAGONAL STEP TOUCHES TRAVELING SLIGHTLY BACK

Styling: Preparing to snap fingers, bring arms in toward midsection at hip level on count

*1. Swing arms down to right snapping fingers to right side (at hip level) on count

*2. Return arms to midsection on count

*3. Swing arms down to left snapping fingers to left side (at hip level) on count

*4. Repeat this series of movements for counts 5-8.

 

START AGAIN & ENJOY!

 

Tag: 4-beat tag* after 11th wall—this occurs when facing 3:00 after the part where the singer repeats himself several times (“rock your...rock your...rock your...” etc.)

 

[EZ TAG]

*You can anticipate this tag by listening for the change in the music. First, there is a long instrumental section. Then the vocalist begins to repeat himself (almost sounds like a record skipping). While this is happening, you will complete the 11th repetition of the dance to face 3:00. At this point, hold position and raise both arms slowly out to sides for 3 counts, then snap or clap on count 4 (on the “crash” in the music). Begin the dance again and enjoy the final two repetitions.