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Intermediate

Get Up & Dance

Choreographed by Malene Jakobsen🇩🇰
Music: Undefeated by Jason Derulo
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64counts2walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 6/1/2012
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Step Sheet
64 Count, 2 Wall
9/27/2025
Intro: 32 counts 15 seconds into track, dance begins with weight on R
 
[1-8] Kick, step back, back rock, kick, step back, back rock
1-2-3-4
(1) Kick L fwd., (2) step back on L, (3) rock back on R, (4) recover onto L [12.00]
5-6-7-8
(5) Kick R fwd., (6) step back on R, (7) rock back on L, (8) recover onto R [12.00]
 
[9-16] Shuffle fwd., fwd. rock, shuffle 1/2, walk, walk
1&2
(1) Step fwd. on L, (&) step R next to L, (2) step fwd. on L [12.00]
3-4
(3) Rock fwd. on R, (4) recover onto L [12.00]
5&6
(5) Turn 1/4 R stepping R to R, (&) step L next to R, (6) turn 1/4 R stepping fwd, on R [6.00]
7-8
(7-8) Walk fwd. L, R
NOTE: You’re restart is here, you’ll be facing 6 o’clock
 
[17-24] Step, point, cross point, jazz box cross
1-2-3-4
(1) Step fwd, on L , (2) point R to R, (3) cross R over L, (4) point L to L [6.00]
5-6-7-8
(5) Cross L over R, (6) step back on R, (7) step L to L, (8) cross R over L [6.00]
 
[25-32] Side rock, behind side, cross shuffle, chasse
1-2-3-4
(1) Rock L to L, (2) recover onto R, (3) cross L behind R, (4) step R to R [6.00]
5&6
(5) Cross L over R, (&) step R to R, (6) cross L over R [6.00]
7&8
(7) Step R to R, (&) step L next to R, (8) step R to R [6.00]
 
[33-40] Back rock, shuffle 1/4, 1/4, touch, side touch
1-2
(1) Rock back on L, (2) recover onto R 6.00
3&4
(3) Step L to L, (&) step R next to L, (4) turn 1/4 R stepping back on L [9.00]
5-6-7-8
(5) Turn 1/4 R stepping R to R, (6) touch L next to R, (7) step L to L, (8) touch R next to L [12.00]
 
[41-48] Vine with cross, side, touch, kick ball cross
1-2-3-4
(1) Step R to R, (2) cross L behind R, (3) step R to R, (4) cross L over R [12.00]
5-6
(5) Step R to R, (6) touch L next to R [12.00]
7&8
(7) Kick L fwd. (&) step L next to R, (8) cross R over L [12.00]
 
[49-56] Chasse, back rock, 1/2 monterey, point, hold
1-2-3-4
(1) Step L to L, (&) step R next to L, (2) step L to L, (3) rock back on R, (5) recover onto L [12,00]
5-6-7-8
(5) Point R to R, (6) turn 1/2 R bringing R next to L, (7) point L to L, (8) hold [6.00]
 
[57-64] Back rock, side toe strut, behind fwd., shuffle fwd,
1-2-3-4
(1) Rock back on L, (2) recover onto R, (3) step L toes to L, (4) drop L heel [6.00]
5-6
(5) Cross R behind L, (6) step fwd. on L [6.00]
7&8
(7) Step fwd, on R, (&) step L next to R, (8) step fwd. on R [6.00]
 
Restart: There is 1 restart on wall 3 after 16 counts, you’ll be facing [6.00]
 
Contact: lovelinedance@live.dk