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Improver

In A Heart Beat

Choreographed by Helen Reeson🇦🇺
Music: Summer Paradise (feat. Sean Paul) by Simple Plan
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48counts2walls0tags0restarts10views1videos
0.00 (0 ratings)
Created: 4/1/2012
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Step Sheet
48 Count, 2 Wall
9/27/2025
[1-8] Cross Toe strut, Side Toe strut, Cross / Rock - Side Shuffle, Cross / Rock
1&2&3,4
R Cross Toe/Heel to L side, L Toe/Heel to L side, Cross R over L, Recover wgt on L
5&6,7,8
R to R side, L beside R, R to R side, Cross L over R, Recover wgt on R
 
[9-16] L Sailor step, Step-Paddle-Step - Rock Fwd / Back, L Coaster
1&2,3&4
L behind R, R to R side, L to L side, R Fwd, Paddle ¼L (wgt on L), R Fwd
5,6,7&8
Rock fwd on L, Recover wgt back on R, Step L Back, R Beside, L Fwd … 9.00
 
[17-24] Cross Toe strut, Side Toe strut, Cross / Rock - Side Shuffle, Cross / Rock
1&2&3,4
R Cross Toe/Heel to L side, L Toe/Heel to L side, Cross R over L, Recover wgt on L
5&6,7,8
R to R side, L beside R, R to R side, Cross L over R, Recover wgt on R
 
[25-32] L Sailor step, Step-Paddle#-Step - Rock Fwd / Back, L Coaster
1&2,3&4
L behind R, R to R side, L to L side, R Fwd, Paddle ¼L (wgt on L), R Fwd … 6.00
5,6,7&8
Rock fwd on L, Recover wgt on R, Step L back, R beside, L fwd
 
[33-40] Walk R - L, Fwd-Back-Back - Sweep-Back, Sweep-Back, Beh-Side-Cross
1,2,3&4
R fwd, L fwd, Rock fwd on R, Recover wgt on L, Step back on R
&5&6
Sweep L out & back, Step back on L, Sweep R out & back, Step back on R
7&8
Sweep and step L behind R, Step R to R Side, Cross L over R
 
[41-48] Side / Rock, Cross-&-Cross-&*-Cross / Rock, Side-Rock-Tch
1,2,3&4&
R side, Recover wgt on L, Cross R over L, L to L, Cross R over L, L to L
5,6,7&8
Cross R over L, Recover wgt on L, Rock R to R, Recover wgt on L, Tch R beside L
 
START AGAIN, and enjoy
 
TAGS (both at 6.00)
End of Wall 1: Point OUT-IN-OUT ...
1&2
Point R to R side, Tch R beside L, Point R to R side
 
End of Wall 5: Point OUT-IN-OUT, BACK / ROCK-POINT ...
1&2,3&4
Point R out-in-out, Rock R behind L, Recover wgt on L, Point R to R side
 
RESTARTS (at 12.00)
Wall 2 after count 44&* Restart at 12.00 – Wall 3
Wall 4 after count 44&* Restart at 12.00 – Wall 5 (Rap music)
 
Tag & RESTART (at 12.00)
Wall 6 (start at 6.00) after count 27&# add TOUCH R beside L, then Restart at 12.00 – Wall 7
 
FINISH: Wall 7 (start at 12.00) after count 42 (facing 6.00), add 4 counts:
1&2&3,4
Cross Toe-Heel, ¼L Toe-Heel, ¼L step R to R side, Step L beside R … 12.00
 
Split floor option: “HEART BEAT IN PARADISE” (Intermediate) by Lynne Dugay & Helen Reeson
 
Contact: hreeson@internode.on.net