Pumped Up Kicks
Choreographed by Dave Morgan🇬🇧
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Step Sheet
64 Count, 4 Wall
Intro: 32 Counts. No Tags or Restarts.
CROSS, SIDE, BALL STEP, STEP, SIDE ROCK, BALL SIDE, BALL SIDE.
CROSS, ¼ TURN, RUN X3, ROCK RECOVER, FULL TURN.
STEP, SAILOR STEP, SAILOR STEP, CROSS ROCK. ¼ TURN
WALK L,R ENGLISH CROSS, WALK L,R,L ENGLISH CROSS, UNWIND.
& CROSS SIDE, & CROSS SIDE, SAILOR STEP, BEHIND SIDE CROSS.
3/4 MONTEREY TURN, KICK & CROSS. BACK, SIDE, SHUFFLE.
ROCK RECOVER, 1/2 , 1/4 , BACK & SIDE, BACK & SIDE.
COASTER STEP, WALK L,R, STEP ½ PIVOT, ½, ¼.
CROSS, SIDE, BALL STEP, STEP, SIDE ROCK, BALL SIDE, BALL SIDE.
1-2Cross left over right. Step right to right side.
&3,4Step ball of left slightly back. Step right forward. Step left forward.
5-6Rock right out to right side. Recover on left.
&7Step ball of right beside left. Step left to left side.
&8Step ball of right beside left. Step left to left side.
CROSS, ¼ TURN, RUN X3, ROCK RECOVER, FULL TURN.
9-10Cross right over left. Make ¼ turn right stepping back on left.
11&12Run back Right, Left, Right.
13-14Rock back on left. Recover on right.
15-16Make ½ turn right stepping back on left. Make ½ turn right stepping forward on right. (OR WALK L,R)
STEP, SAILOR STEP, SAILOR STEP, CROSS ROCK. ¼ TURN
17Step left to left side.
18&19Step right slightly behind left. Step left to left side, Step right in place.
20&21Step left slightly behind right. Step right to right side. Step left in place.
22,23,24Cross rock right over left. Recover on left. Make ¼ turn right.
WALK L,R ENGLISH CROSS, WALK L,R,L ENGLISH CROSS, UNWIND.
25-26Walk forward left. Walk forward right.
&27Make ¼ turn to right, step left to left side. Cross right over left.
28,29,30Make ¼ turn left stepping forward on left. Walk forward right, left.
&31Make ¼ turn to left, step right to right side. Cross left over right.
32Unwind 3/4 turn right. (Weight on left)
& CROSS SIDE, & CROSS SIDE, SAILOR STEP, BEHIND SIDE CROSS.
&33,34Step right slightly back. Cross left over right. Step right to right side.
&35,36Step left slightly back. Cross right over left. Step left to left side.
37&38Step right slightly behind left. Step left to left side. Step right in place.
39&40Step left behind right. Step right to right side. Cross left over right.
3/4 MONTEREY TURN, KICK & CROSS. BACK, SIDE, SHUFFLE.
41-42Point right to right side. Pivot on ball of left ¾ turn right. (Weight on right)
43&44Kick left diagonally across right. Step left in place. Cross right over left,
45-46Step back on left. Step right to right side.
47&48Step forward on left. Step right beside left. Step left forward.
ROCK RECOVER, 1/2 , 1/4 , BACK & SIDE, BACK & SIDE.
49-50Rock forward on right. Recover on left.
51-52Make ½ turn right stepping forward on right. Make ¼ turn right stepping left to left side.
53&54Rock right behind left. Recover on left. Step right to right side.
55&56Rock left behind right . Recover on right. Step left to left side.
COASTER STEP, WALK L,R, STEP ½ PIVOT, ½, ¼.
57&58Step right back. Step left beside right. Step right forward.
59-60Walk forward left. Walk forward right.
61-62Step forward on left. Pivot ½ turn right.
63-64Make ½ turn right stepping back on left. Make ¼ turn right stepping right to right side.
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