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Beginner

Pumped Up Kicks

Choreographed by Yonne Emalda
Music: Pumped Up Kicks by Foster the People
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32counts2walls0tags0restarts10views1videos
0.00 (0 ratings)
Created: 3/1/2012
ECS
Step Sheet
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Showing 1 of 1 video
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Step Sheet
32 Count, 2 Wall
9/27/2025
Intro: 64 counts in
 
Side Chasse, Back Rock, Touch In & Out, Kick Ball Cross
1&2
Step R foot to R side, step L foot beside R foot, step R foot to R side
3-4
Cross rock L foot behind R foot, recover weight on R foot
5-6
Touch L toes out to L side, touch L toes next to R foot
7&8
Kick L foot diagonally to L, step L foot in place, cross R foot over L foot
 
Side Chasse, Back Rock, Toe Strut, Cross Toe Strut
1&2
Step L foot to L side, step R foot beside L foot, step L foot to L side
3-4
Cross rock R foot behind L foot, recover weight on L foot
5-8
Touch R toes to R side, drop R heel in place, cross touch L toes over R foot, drop L heel and cross L foot over R foot
 
¼ Turn, Forward Shuffle, Pivot ½ Turn, Forward Shuffle, Pivot ½ Turn
1&2
Turning ¼ R stepping R foot forward, lock L foot behind R foot, step R foot forward
3-4
Step L foot forward, turn ½ R
5&6
Step L foot forward, lock R foot behind L foot, step L foot forward
7-8
Step R foot forward, turn ½ L
 
Hip Thrust Forward, Jazz Box ¼ Turn
1&2
Point R toes forward and pushing hips forward, back, forward
3&4
Point L toes forward and pushing hips forward, back, forward
5-8
Cross R foot over L foot, turn ¼ R stepping L foot back, step R foot to R side, step L foot beside R foot