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Intermediate

Frequency

Choreographed by Karl-Harry Winson🇬🇧
Music: Me and My Radio by Eric Saade
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64counts4walls0tags0restarts7views4videos
0.00 (0 ratings)
Created: 3/1/2012
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Showing 4 of 4 videos
teach4.4K views
teach3.6K views
teach1.2K views
demo760 views
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Step Sheet
64 Count, 4 Wall
9/27/2025
Intro: 32 Counts (Start on Vocal)
 
Side Rock. Right Cross Shuffle. Side Rock. Left Cross Shuffle
1 – 2
Rock Right to Right side. Recover weight on Left.
3&4
Cross Right over Left. Step Left to Left side. Cross step Right over Left.
5 – 6
Rock Left to Left side. Recover weight on Right.
7&8
Cross Left over Right. Step Right to Right side. Cross Step Left over Right.
 
Side Step. Sailor 1/4 Heel. Ball-Step. Full turn Right. Step 1/4 Cross.
1
Step Right to Right side.
2&3
Cross Left behind Right. Step Right beside Left making 1/4 turn Left. Dig Left heel forward (9.00).
&4
Step Left foot beside Right. Step forward on Right.
5 – 6
Make 1/2 turn Right stepping Left back (3.00). Make 1/2 turn Right stepping Right forward (9.00).
7&8
Step forward on Left. Pivot 1/4 turn Right. Cross step Left over Right (12.00).*Restart here on Wall 3 (6.00).
 
Side Rock. Sailor Step. Back Rock. 1/2 turn Right.
1 – 2
Rock Right to Right side. Recover weight on Left.
3&4
Cross Right behind Left. Step Left out to Left side. Step out on Right.
5 – 6
Rock back on Left slightly crossing behind the Right. Recover weight forward on Right.
7 – 8
Make 1/4 turn Right stepping back on Left (3.00). Make 1/4 turn Right stepping Right to Right side (6.00).
 
Side-Hold. Ball-Side-Touch. Side-Touch. 1/4 turn Left. Cross Step.
1 – 2
Step Left to Left side. Hold.
&3-4
Step Right beside Left. Step Left to Left side. Touch Right beside Left.
5 – 6
Step Right to Right side. Touch Left beside Right.
7 – 8
Make 1/4 Left stepping Left to Left side (3.00). Cross Step Right over Left and slightly forward.
 
Side-Behind. & Heel Jack. Hold. Ball-Cross. Side Step. Sailor 1/4 turn.
1 – 2
Step Left to Left side. Cross step Right behind Left.
&3-4
Step Left to Left side. Dig Right heel towards Right diagonal. Hold.
&5-6
Step Right beside Left. Cross step Left over Right. Step Right to Right side.
7&8
Cross Left behind Right. Step Right beside Left making 1/4 turn Left. Step forward on Left (12.00).
 
Side-Behind. & Heel Jack. Hold. Ball-Cross. Side Step. Right Sailor Step.
1 – 2
Step Right to Right side. Cross step Left behind Right.
&3-4
Step Right to Right side. Dig Left heel towards Left diagonal. Hold.
&5-6
Step Left beside Right. Cross step Right over Left. Step Left out to Left side.
7&8
Cross Right behind Left. Step out on Left. Step out on Right.
 
Cross Rock. Side Rock (Hip Sway). Behind Step. 1/4 turn Right. Forward Rock.
1 – 2
Cross Rock Left over Right. Recover weight on Right.
3 – 4
Rock Left to Left side swaying Hips Left. Recover weight on Right.
5 – 6
Cross Left behind Right. Make 1/4 Right stepping Right forward (3.00).
7 – 8
Rock forward on Left. Recover weight back on Right.
 
Full Turn Left. Coaster Step. Walk forward X2. Kick Ball-Step.
1 – 2
Make 1/2 turn Left stepping Left forward (9.00). Make 1/2 turn Left stepping Right back (3.00).
3&4
Step back on Left. Step Right beside Left. Step forward on Left.
5 – 6
Walk forward on Right. Walk forward on Left.
7&8
Kick Right forward. Step Right beside Left. Step forward on Left. *Tag here at the end of Wall 1 and 4
 
*Tag (Happens at the end of Wall 1 (3.00) and 4 (9.00): Step Pivot 1/2 turn X2. Right Jazz Box.
1 – 4
Step Right forward. Pivot 1/2 turn Left. Step Right forward. Pivot 1/2 turn Left.
5 – 8
Cross Right over Left. Step back on Left. Step Right to Right side. Cross Step Left over Right.
 
*Restart: Dance the first 2 sections of Wall 3 (16 counts) and restart the dance.
 
Contact: krazy_kark@hotmail.com -or- www.karlwinsondance.moonfruit.com