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Improver

Dedication to My Ex

Choreographed by Agnethe Hansen🇩🇰
Music: Dedication to My Ex (Miss That) (feat. Andre 3000 & Lil Wayne) by Lloyd
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128counts2walls0tags0restarts14views1videos
0.00 (0 ratings)
Created: 3/1/2012
PHRASED
Step Sheet
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Showing 1 of 1 video
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Step Sheet
128 Count, 2 Wall
9/27/2025
Sequence A = 64 count
Grapevine ¼ turn right, step ¼ turn left, trawling twist left
1 – 4
Step right to side, step left behind right, step ¼ turn right, step ¼ turn left
5 – 8
Twist heels to left, twist toes to left, twist heels to left, twist toes in center
 
Rocking chair right, Pivot ½ turn left, cross step, toe point left
1 – 4
Rock forward on right, rock back on left, Rock back on right, rock forward on left
5 – 8
Step forward on right, pivot ½ turn over left shoulder, step right slightly over left, left toe beside right
 
Grapevine ¼ turn left, step ¼ turn right, trawling twist right
1 – 4
Step left to side, step right behind left, step ¼ turn left, step ¼ turn right
5 – 8
Twist heels to right, twist toes to right, twist heels to right, twist toes in center
 
Monterey ½ turns right x 2
1 – 4
Touch right toe to right side, on ball left-rotated a ½ turn right, right foot next to left and weight shift to right foot, touch left toe to left side, and back beside right
5 – 8
Touch right toe to right side, on ball left-rotated a ½ turn right, right foot next to left and weight shift to right foot, touch left toe to left side, and back beside right
 
Rocking chair right, Pivot hips ¼ turn left X 2
1 – 4
Rock forward on right, rock back on left, Rock back on right, rock forward on left
5 – 8
Step right forward, ¼ turn left with hips, Step right forward, ¼ turn left with hips
 
Rocking chair right, Pivot hips ¼ turn left X 2
1 – 4
Rock forward on right, rock back on left, Rock back on right, rock forward on left
5 – 8
Step right forward, ¼ turn left with hips, Step right forward, ¼ turn left with hips
 
Forward trawling cross points
1 – 4
Cross right over left, point left to the left side, cross left over right, point right to right side
5 – 8
Cross right over left, point left to the left side, cross left over right, point right to right side
 
Backwards trawling cross points, ¼ turn sailor step
1 – 4
Cross right back left, point left to left side, cross left back right, point right to right side
5 – 6
Cross right back left, point left to left side
7 & 8
¼ turn left cross behind right, cross left behind right, right foot step to right
 
Sequence B = 64 count
Heel digs right, Heel digs left, Walk right, Walk left, Kickball change right
1 – 2 &
Touch right heel slightly over left foot twice, right foot beside left foot
3 – 4 &
Touch left heel slightly over right foot twice, left foot beside right foot
5 – 6
Walk right forward, walk left forward
7 & 8
Kick right forward, step down on right, ball step left beside right
 
Heel digs right, Heel digs left, Walk right, Walk left, Kickball change right
1 – 2 &
Touch right heel slightly over left foot twice, right foot beside left foot
3 – 4 &
Touch left heel slightly over right foot twice, left foot beside right foot
5 – 6
Walk right forward, walk left forward
7 & 8
Kick right forward, step down on right, ball step left beside right
 
Rock right forward, Back lock right, ½ turn left revers pivots, ¼ turn pivots right
1 – 2
Rock forward on right, recover onto left
3 & 4
Step back on Right, lock left over right, step back on right
5 – 6
Point left toe back, ½ turn left. Weight shift on to left
7 – 8
Step right foot forward, ¼ turn left
 
Heel digs right, Heel digs left, Walk right, Walk left, Kickball change right
1 – 2 &
Touch right heel slightly over left foot twice, right foot beside left foot
3 – 4 &
Touch left heel slightly over right foot twice, left foot beside right foot
5 – 6
Walk right forward, walk left forward
7 & 8
Kick right forward, step down on right, ball step left beside right
 
Rock right forward, Back lock right, ½ turn left revers pivots, ¼ turn pivots right
1 – 2
Rock forward on right, recover onto left
3 & 4
Step back on Right, lock left over right, step back on right
5 – 6
Point left toe back, ½ turn left. Weight shift on to left
7 – 8
Step right foot forward, ¼ turn left
 
Heel digs right, Heel digs left, Walk right, Walk left, Kickball change right
1 – 2 &
Touch right heel slightly over left foot twice, right foot beside left foot
3 – 4 &
Touch left heel slightly over right foot twice, left foot beside right foot
5 – 6
Walk right forward, walk left forward
7 & 8
Kick right forward, step down on right, ball step left beside right
 
Rock right forward, Back lock right, ½ turn left revers pivots, ¼ turn pivots right
1 – 2
Rock forward on right, recover onto left
3 & 4
Step back on Right, lock left over right, step back on right
5 – 6
Point left toe back, ½ turn left. Weight shift on to left
7 – 8
Step right foot forward, ¼ turn left
 
Heel digs right, Heel digs left, Walk right, Walk left, Kickball change right
1 – 2 &
Touch right heel slightly over left foot twice, right foot beside left foot
3 – 4 &
Touch left heel slightly over right foot twice, left foot beside right foot
5 – 8
Step right forward, ¼ turn left with hips, Step right forward, ¼ turn left with hips
 
(Ending): Repeat the first 32 counts of sequence - B and end with 4 paddle turns facing (12.00)