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Intermediate

ExHale (aka Shoop Shoop)

Choreographed by Francien Sittrop🇳🇱
Music: Exhale (Shoop Shoop) by Whitney Houston
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64counts4walls0tags0restarts9views7videos
0.00 (0 ratings)
Created: 3/1/2012
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Showing 7 of 7 videos
teach6.7K views
demo3.0K views
teach2.3K views
teach1.9K views
teach1.1K views
teach778 views
demo438 views
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Step Sheet
64 Count, 4 Wall
9/27/2025
Intro: No intro Start when the music starts
 
[1 – 8] Side , Rock Recover , Side, Sailor ¼ R , Sync. Lock Steps fwd
1-2&
Step R to R side, Rock L back, Recover on R
3
Step L to L side
4 &
Sweep R to the back with ¼ Turn R , Step L next to R, (03.00)
5
Step R fwd
6 &
Lock L behind R, Step R fwd
7&8&
Step L fwd, Lock R behind L, Step L fwd , Step R fwd
 
[9-16] Fwd, Rock Recover , ½ R , 1 ¼ Turn R , Rock Recover , Kick Ball Cross , Side
1
Step L fwd
2 & 3
Rock R fwd, Recover on L, ½ Turn R step R fwd (09.00)
4 & 5
½ Turn R step L back, ½ Turn R step R fwd, ¼ turn R step L to L side (12.00)
6&
Rock R back , Recover on L
7&8&
Kick R fwd, Step R down. Step L across R, Step R to R side
 
[17-24] Rock Recover , ½ Turn R , Lock Step fwd, Mambo Step Back, Coaster Step
1
Rock L back facing ¼ Turn L ( facing 7.30)
2 & 3
Recover on R(facing back to 12.00), ¼ Turn R step L back, ¼ Turn R step R to R side (06.00)
4 & 5
Step L fwd, Lock R behind L, Step L fwd
6 & 7
Rock R fwd, Recover on L, Step R big Step Back and drag L
8 &
Step L back, Step R next to L
 
[25-32] Cross Rock Recover , ¼ L Cross Rock Recover , Cross , Full Turn R
1
Cross Rock L over R
2 & 3
Recover on R, ¼ L Step L fwd, Step R across L (03.00)
4 & 5
Recover on L, Step R next to L, Step L across R
6-7-8
Make a full Turn R in 3 counts (Weight ends on L ) **R**Wall 3
When you make the Full Turn (6-8) you can bounce your heels softly on the beat of the music
 
[33-40] Side with Hip sways, Lockstep fwd , Hip sways, ¼ R Side Together
1 – 3
Step R to R side and Sway hips R,L,R
4 & 5
Step L fwd, Step R next to L , Step L fwd and sway Hips fwd
6 - 7
Sway Hips R, L
8 &
¼ Turn R step R to R side, Step L next to R
You can use your arms if you want
 
[41-64] Repeat counts 33-40 3 times more
 
Restart : During Wall 3 after count 32 start again with count 1