Seven Nations

kick right to right side, step right in place, cross left over right

kick right to right side, step right in place, cross left over right

rock right to right side, recover onto left,

step right behind left, step left to left making ¼ turn, step right next to left

rock forward onto left, recover onto right

sweep left behind right, step right in to right side, step left to left side

point right to right side, step right next to left, point left to left side

step left in place, point right to right side

hitch right knew up, and point right to right side

rock left behind right, recover onto left, step left to left side

rock right behind left, recover onto left, step right to right side

cross rock left over right, recover onto right,

step left to left side, step right next to left, step left to left side

point right heel forward, step right in place, point left heel forward

step left in place, point right heel forward

hitch right knee, place right heel forward

step right in place, point left heel forward

step left in place, point right heel forward, step right in place, point left heel forward

step left foot in place, touch right next to left