The Rush of Life
Choreographed by Esmeralda van de Pol🇳🇱
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Step Sheet
64 Count, 2 Wall
Intro: 16 counts
CROSS, SIDE ROCK, CROSS SHUFFLE, SIDE, BEHIND-SIDE-CROSS.
SIDE ROCK, SAILOR STEP, CROSS, 1/4 TURN L, CHASSE L
PIVOT 1/2 TURN L, FWD ROCK, COASTER STEP, HOLD & STEP
FWD ROCK, SHUFFLE 1/2 TURN L, 1/4 TURN L &CROSS, COASTER 1/4 TURN L
SHUFFLE FWD, FWD ROCK, 1/4 TURN R & CROSS, HOLD, SIDE 1/2 TURN L & CROSS
SIDE, HOLD & CROSS, HOLD, SIDE-TOGHETER-CROSS, SIDE, BACK SIDE
CROSS ROCK, CHASSE L, ROCK BACK, WALK X2
FWD STEP, HOLD, 1/2 TURN L & HOLD, & SIDE ROCK, BACK SIDE
CROSS, SIDE ROCK, CROSS SHUFFLE, SIDE, BEHIND-SIDE-CROSS.
1-2-3Cross R over L, Rock L to L side, Recover on R
4&5Cross L over R, Step R to R side, Cross L over R
6Step R to R side
7&8Cross L over R, Step R to R side, Cross L behind R
SIDE ROCK, SAILOR STEP, CROSS, 1/4 TURN L, CHASSE L
1-2Rock R to R side, Recover on L
3&4Cross R behind L, Step L to L side, Step R to R side
5-6Cross L over R, ¼ Turn L-step R back (9)
7&8Step L to L side, Close R next to L, Step L to L side
PIVOT 1/2 TURN L, FWD ROCK, COASTER STEP, HOLD & STEP
1-2Step fwd on R, 1/2 Turn L-weight on L (3)
3-4Rock R fwd, Recover on L
5&6Step R back, Step L next to R, Step R fwd
7&8Hold, Step L next to R, Step R fwd
FWD ROCK, SHUFFLE 1/2 TURN L, 1/4 TURN L &CROSS, COASTER 1/4 TURN L
1-2Rock L fwd, Recover on R
3&41/4 Turn L-step L tot L side, Step R next to L, 1/4 Turn L-step L fwd (9)
&5-61/4 Turn L-slightly step to R side, Cross L over R, Hold (6)
7&81/4 Turn L-step R back, Step L next to R, Step R fwd (3)
SHUFFLE FWD, FWD ROCK, 1/4 TURN R & CROSS, HOLD, SIDE 1/2 TURN L & CROSS
1&2Step L fwd, Step R next to L, Step L fwd
3-4rock R fwd, Recover on L
&5-61/4 Turn R-step R tot R side, Cross L over R, Hold (6)
&7-8Step R Slightly R side, 1/2 Turn L-step L to L side, Cross R over L (12)
SIDE, HOLD & CROSS, HOLD, SIDE-TOGHETER-CROSS, SIDE, BACK SIDE
1-2Step L to L side, Hold
&3-4Step R next to L, Cross L over R, Hold
&5-6Step R to R side, Step L next to R, Cross R over L
7-8Step L back, Step R to R side
CROSS ROCK, CHASSE L, ROCK BACK, WALK X2
1-2Cross R L fwd, Recover on R
3&4Step L to L side, Step R next to L, Step L to L Side
5-6Rock R back, Recover on L
7-8Walk R & L
FWD STEP, HOLD, 1/2 TURN L & HOLD, & SIDE ROCK, BACK SIDE
1-2Step R fwd, Hold
&3-4Step L next to R, ½ Turn L-step R fwd, Hold (6)
&5-6Step L next to R, Rock R to R side, Recover on L
7-8Step R back, Step L to L side
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