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Beginner

Warm Up

Choreographed by Irene Tang🇭🇰
Music: Moves Like Jagger (feat. Christina Aguilera) by Maroon 5
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32counts1walls0tags0restarts9views1videos
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Created: 1/1/2012
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Step Sheet
32 Count, 1 Wall
9/27/2025
Count In: After 32 counts
 
SEC 1: 3 WALK, HITCH, 3 BACK, HITCH
1 – 4
Walk RF, LF, RF, hitch L knee pushing both arms forward (contracting upper body)
5 – 8
Back LF, RF, LF, hitch R knee touching with L elbow
 
SEC 2: GRAPEVINE R WITH HITCH, GRAPEVINE L WITH HITCH
1 – 4
Step RF to R, cross LF behind RF, step RF to R, hitch L knee touching with R elbow
5 – 8
Step LF to L, cross RF behind LF, step LF to L, hitch R knee touching with L elbow
 
SEC 3: TOUCH PADDLE FULL TURN WITH HIP ROLL
1 – 2
Touch RF fwd, pivot 1/4 L with weight on LF & rolling hips (9:00)
3 – 4
Touch RF fwd, pivot 1/4 L with weight on LF & rolling hips (6:00)
5 – 6
Touch RF fwd, pivot 1/4 L with weight on LF & rolling hips (3:00)
7 – 8
Touch RF fwd, pivot 1/4 L with weight on LF & rolling hips (12:00)
{Arms circle over head along with the hip circles}
 
SEC 4: CROSS, POINT, CROSS, POINT, BEHIND, POINT, BEHIND, POINT
1 – 4
Cross RF in front of LF, point LF to L, cross LF in front of RF, point RF to R
5 – 8
Cross RF behind LF, point LF to L, cross LF behind RF, point RF to R
 
Tag: After Wall 10, add 4 counts with hip roll anti-clockwise in circle, weight ends on LF
 
Notes: I use this dance as an introduction to newcomers, as well as a warm up dance during class, be creative and add more arm movements with attitude
 
While making a “TURN”
It’s just natural to change direction leading by your upper body.
Your feet will follow.
 
Contact: Website: www.linedancehk.com - Email: crazylinedancer@yahoo.com.hk