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Intermediate

The 'At Last' Blues (aka Hayloft Blues)

Choreographed by Forty Arroyo🇺🇸
Music: At Last by Beyoncé
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Also: At Last by Etta James
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32counts2walls0tags0restarts3views2videos
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Created: 11/1/2011
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Step Sheet
32 Count, 2 Wall
9/27/2025
Dance Starts on the word “LAST” 32,32,32,24, bridge, (25-32), (1-8), Ending
 
SIDE, ROCK, RECOVER, SIDE, WEAVE – REPEAT (end at 12 o’clock)
1,2&a
Step R to side(1), Rock back on L (on ball of L)(2), Recover on R(&), Step L to side(a)
3&a4
Step R behind L (on ball of R) (3), Step L to side (&), Cross R over L(a), Step L to side (4)
5,6&a
REPEAT COUNTS 1,2&a
7&a8
REPEAT COUNTS 3&a4
 
STEP, ½ L , FULL TURN L*, PRESS, RECOVER, COASTER, 1/8 pivot L (2x), CROSS, STEP,STEP, CROSS, STEP, STEP (end at 3 o’clock)
1,2&a3
Step forward on R(1), Pivot ½ left (2), Turning ½ left - step slightly back on ball of R(&) Pivot ½ left on ball of R - step forward on L (a), Press ball of R forward (3)
4&a
Recover on L (4), Step back on R (&), Step L next to R (a),
5&a
Step forward on R (5), Rolling hips CCW - pivot 1/8 L(&), Shift weight to L(a)
6&a
Step R in place (6), Rolling hips CCW - pivot 1/8 L(&), Shift weight to L(a)
7&a
Cross R over L(7), Recover on L(&),Step R to side (a)
8&a
Cross L over R (8), Recover on R (&), Step L to side(a)
*FULL TURN OPTION FOR STEPS 1,2&a3
(1,2&a3)Step forward on R(1), Pivot ½ L (2), Step R forward(&), Step L next to R(a), Press ball of R forward(3)
 
SIDE, ROCK, RECOVER, SIDE, BEHIND, BALL STEP, BALL STEP, CROSS, STEP, STEP – CROSS, STEP, STEP SIDE ¼ R, CROSS (end at 6 o’clock)
1,2&a
Step R to side(1), Step L behind on ball of L(2), Recover on R(&), Step L to side(a)
3
Step R behind L-sweeping L behind
4&a5
Step ball of L behind R(4), Pushing off on L – small step forward on R(&), Step ball of L behind R(a), Pushing off on L – small step forward on R (5),
6&a
Cross step L over R(6), Step back on R(&), Step back on L(a),
7&a
Cross R over L (7), Step back on L(&), Step R to side turning ¼ right (a)
8
Cross L in front of R
Bridge happens here: PAUSE HERE ON 4TH ROTATION– Swaying upper body right and left – CONTINUE THE DANCE ( with counts 25-32) ON THE WORD “LAST”
 
SIDE, BALL STEP - BALL STEP (repeat), SAILORS R & L, WEAVE
1
Step R to side
2&a3
Step ball of L behind L(2), Recover on R(&) Step ball of L to side(a), Recover on R(3)
4&a5
Step ball of L behind L(4), Recover on R(&), Step ball of L to side(a), Recover on R(5)
6&a
Step L behind R- on ball of L(6), Step R to side(&), Step L to side(a)
7&a
Step R behind L – on ball of R(7), Step L to side(&), Step R to side (a)
8&a
Cross L behind R – on ball of L(8), Step R to side – on ball of R(&), Cross L over R(a)
 
Ending: 1-8 Dance the FIRST 8 counts of the dance – sweeping L around in front of R on count 8 (instead of stepping L to side) … then do the following –
1 -
Cross L over R – Pause/ wait for the music - then unwind slowly - a full turn to R – THE END
Repeat – Have Fun!!
 
REVISED 11/23/11