• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Beginner

Back It Up

Choreographed by Terry Pournelle🇺🇸
Music: Back It Up by Caro Emerald
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32counts4walls0tags0restarts10views2videos
0.00 (0 ratings)
Created: 7/1/2011
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

Showing 2 of 2 videos
teach29.5K views
demo376 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 4 Wall
9/27/2025
Alternative music: Rolling In The Deep by Adele - Intro 8 counts
 
Intro 32 counts (Back it Up)
 
WALK RIGHT, LEFT, ANCHOR STEP, LEFT COASTER, BRUSH HITCH CROSS
1-2
Step right forward, step left forward
3&4
Step right slightly behind left, step left in place, step right slightly behind left and slightly sideways
5&6
Step left back (squaring up to front wall), step right back, step left forward
7&8
Brush right foot, hitch right knee, cross right over left (weight on right)
 
COASTER, POINT & POINT, HEEL & HEEL, ROCK RECOVER
1&2
Step left back, step right back, step left forward
3&4&
Touch right toes to right side, step right together, touch left toes to left side, step left together
5&6&
Touch right heel forward, step right together, touch left heel forward, step left together
7-8
Rock right forward, recover left
 
LOCK STEP BACK, TOUCH UNWIND, SCISSORS RIGHT & LEFT
1&2
Step right back, lock left in front of right, step right back
3-4
Touch left toe behind right heel, unwind ¾ turn (3:00) (weight on left)
5&6
Step right to right, step left next to right, cross right over left
7&8
Step left to left, step right next to left, cross left over right
 
ROCK RECOVER, FULL TURN TRIPLE IN PLACE, ROCK RECOVER, BACK, BACK, TURNING ½ STEP FORWARD
1-2
Right rock forward, recover left
3&4
Triple in place turning a full turn right, stepping right, left, right
Variation for 3&4: Coaster step
5-6
Left rock forward, recover right
7&8
Step back left, step back right, turn ½ turn left stepping forward left (9:00) REPEAT AND ENJOY!
 
***Special thanks to The Carolina Girls for all their support and to Barbara Gehlmann for the song suggestions.***