Rescue Me
Choreographed by Theresa Needham🇬🇧
Step Sheet
64 Count, 4 Wall
32 count intro from main beat.
CROSS ROCK CHASSE X 2,
TOUCH BACK, ½ R, STEP, ¼ R, CROSS, POINT R, STEP, POINT L, TOUCH
¼ L SWEEP, WEAVE, CROSS ROCK RECOVER SIDE
RUMBA BOX WITH HOLDS
STEP BACK, KICK, COASTER ¼ L CROSS, HIP BUMPS X 4
FORWARD ROCK TRIPLE FULL TURN L, ROCK RECOVER ½ R, STEP
CROSS AND HEEL, CROSS ROCK, SIDE ROCK, CROSS SHUFFLE
ROCK RECOVER, FULL TURN, SHUFFLE ½ TURN, STEP TOUCH
Contact: maurice.needham@ntlworld.com
CROSS ROCK CHASSE X 2,
1 – 2Cross R over L, recover onto L
3 & 4Step R to R side, step L next to R, step R to R side
5 – 6Cross L over R, recover onto R
7 & 8Step L to L side, step R beside L, step L to L side
TOUCH BACK, ½ R, STEP, ¼ R, CROSS, POINT R, STEP, POINT L, TOUCH
1 – 2Touch R toe back, ½ turn R stepping onto R [6-00]
3 – 4Step forward on L, ¼ turn R [9-00]
5 – 6Cross L over R, point R to R side
& 7 – 8Step R next to L, point L to L side, touch L next to R
¼ L SWEEP, WEAVE, CROSS ROCK RECOVER SIDE
1 – 2¼ turn L stepping forward on L, sweep R in front of L [6-00]
3 – 4Step R across L, step L to L side
5 – 6Step R behind L, step L to L side
7 & 8Cross rock R over L, recover onto L step R to R side
RUMBA BOX WITH HOLDS
1 – 2Step L to L side, step R next to L
3 – 4Step forward on L, Hold
5 – 6Step R to R side, step L next to R,
7 – 8Step back on R, Hold
STEP BACK, KICK, COASTER ¼ L CROSS, HIP BUMPS X 4
1 – 2Step back on L, kick R forward
3 & 4Step back on R, ¼ turn L stepping L to L side, cross R over L [3-00]
5 – 6Stepping L to L side bump hips L, recover onto R bumping hips R
7 – 8Sway L to L side bump hips L, recover onto R bumping hips R
FORWARD ROCK TRIPLE FULL TURN L, ROCK RECOVER ½ R, STEP
1 – 2Rock forward onto L, recover onto R
3 & 4Triple full turn over L shoulder (option – coaster step)
5 – 6Rock forward on R recover onto L,
7 – 8½ turn R stepping forward on R, step forward on L [9-00]
CROSS AND HEEL, CROSS ROCK, SIDE ROCK, CROSS SHUFFLE
1 & 2Cross R over L, step L to L side, dig heel to R diagonal
& 3 – 4Step R next to L, cross rock L over R, recover onto R
5 – 6Rock L to L side, recover onto R
7 & 8Cross L over R, step R to R side, cross L over R
ROCK RECOVER, FULL TURN, SHUFFLE ½ TURN, STEP TOUCH
1 – 2Rock forward onto R, recover onto L
3 – 4½ turn R stepping forward on R, ½ turn R stepping back on L (option - walk back R, L)
5 & 6Shuffle ½ turn R on a R, L, R [3-00]
7 – 8Step forward on L, touch R beside L
Contact: maurice.needham@ntlworld.com
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