My Hero!
Choreographed by Niels Poulsen🇩🇰
Select a song to start playing
Step Sheet
32 Count, 4 Wall
Intro: 16 counts from first beat in music (app. 14 secs into track). Weight on L
[1 – 9] R basic, L vine, cross rock, & side R, cross, ¼ L, ¼ L, cross, ¼ L with R sweep fw
[10 – 16] Run R L diagonally L, rock fw R, back L and R, L back rock, side rock, cross L over R
[17 – 24] ½ Diamond, R side rock, cross ¼ R, back R, beginning of L coaster
[25 – 32] Fw L R L with sweeps, R jazz ¼ R, cross rock side, touch together
Begin again!...
Tag: After wall 3 (facing 9:00) and after wall 5 (facing 3:00) there’s a 4 count tag where you do a R and L basic night club step, then restart dance from count 1:
Restart: After 16 counts of wall 6 you restart the dance, facing 6:00
Ending: To end facing 12:00 you do the following: You begin wall 10 facing 3:00. Do up to count 14 (facing 4:30). When stepping L to L side (count 7) sweep 5/8 R to face 12:00 [12:00]
Contact: niels@love-to-dance.dk - www.love-to-dance.dk
[1 – 9] R basic, L vine, cross rock, & side R, cross, ¼ L, ¼ L, cross, ¼ L with R sweep fw
1, 2&3Step R to R side (1), step L behind R (2), cross R over L (&), step L to L side (3) [12:00]
4&5Cross R behind L (4), step L to L side (&), cross rock R over L (5) [12:00]
6&7Recover back to L (6), step R to R side (&), cross L over R (7) [12:00]
&8&1Turn ¼ L stepping back on R (&), turn ¼ L stepping L to L side (8), cross R over L (&), turn ¼ L stepping L fw and sweeping R fw (1) [3:00]
[10 – 16] Run R L diagonally L, rock fw R, back L and R, L back rock, side rock, cross L over R
2&3Turn 1/8 L running fw on R (2), run fw on L (&), rock fw on R (3) Note for wall 1: you hit the lyrics ‘would you run’… [1:30]
4&Recover back on L (4), step back on R (&) [1:30]
5 – 6Rock back on L foot opening body to L side (5), recover fw on R (6) Note for wall 1: look over your L shoulder when rocking back on L (count 5) to hit the lyrics: never look back [1:30]
7 – 8&Square up to 3:00 rocking L to L side (7), recover on R (8), cross L over R (&) * Restart on wall 6 (facing 6:00) [3:00]
[17 – 24] ½ Diamond, R side rock, cross ¼ R, back R, beginning of L coaster
1, 2&3Step R to R side (1), turn 1/8 L stepping back on L (2), step back on R (&), turn 1/8 L stepping L to L side (3) [12:00]
4&5 – 6Turn 1/8 L stepping fw on R (4), step fw on L (&), turn 1/8 L rocking R to R side (5), recover weight to L (6) [9:00]
&7&Cross R over L (&), turn ¼ R stepping back on L (7), walk back on R (&) [12:00]
8&Step L back (8), step R next to L (&) 12:00]
[25 – 32] Fw L R L with sweeps, R jazz ¼ R, cross rock side, touch together
1 – 3Step L fw sweeping R fw (1), walk R fw sweeping L fw (2), walk L fw sweeping R fw (3) [12:00]
4&5Cross R over L (4), turn ¼ R stepping back on L (&), step R to R side (5) [3:00]
6&7Cross rock L over R (6), recover on R (&), step L to L side (7) [3:00]
8Bend slightly in L knee sliding R next to L (8) [3:00]
Begin again!...
Tag: After wall 3 (facing 9:00) and after wall 5 (facing 3:00) there’s a 4 count tag where you do a R and L basic night club step, then restart dance from count 1:
1 – 2&Step R a big step to R side (1), step L behind R (2), cross R over L (&) [9:00]
3 – 4&Step L a big step to L side (3), step R behind L (4), cross L over R (&) [9:00]
Restart: After 16 counts of wall 6 you restart the dance, facing 6:00
Ending: To end facing 12:00 you do the following: You begin wall 10 facing 3:00. Do up to count 14 (facing 4:30). When stepping L to L side (count 7) sweep 5/8 R to face 12:00 [12:00]
Contact: niels@love-to-dance.dk - www.love-to-dance.dk
Videos
Video Type
Platform
demo17.0K views
teach14.8K views
teach14.4K views
teach7.8K views
teach4.4K views
demo3.1K views
demo2.8K views
demo1.7K views
demo1.2K views
demo1.1K views
demo847 views
demo417 views
demo258 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.