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Improver

Hey Nah Neh Nah

Choreographed by Lizzie Stott🇬🇧 & Pat Stott🇬🇧
Music: Hey (Nah Neh Nah) (Tribute Version) by Milk & Sugar & Vaya Con Dios
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64counts2walls0tags0restarts9views1videos
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Created: 2/1/2011
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Step Sheet
64 Count, 2 Wall
9/27/2025
Intro: 32 beats - 18 seconds.
 
Section 1: Walk, walk, Chasse to right, walk, walk, chasse to left
1 – 2
Walk forward – right, left
3&4
Step right to right, close left to right, step right to right (optional push hands to right side)
5 – 6
Walk forward – left, right
7&8
Step left to left, close right to left, step left to left (optional push hands to left to left side)
 
Section 2: Walks back, hip bumps to right, walk back, hip bumps to left
1- 2
Walk back – right, left
3&4
Touch Right back pushing hips to right, left, right (transferring weight to right)
5 – 6
Walk back – left, right
7&8
Touch Left back pushing hips to left, right, left (transferring weight to left)
 
Section 3: Heels switches, toe forward and swivel heel, heel switches, toe forward and swivel heel
1&2&
Right heel forward, step on right slightly forward, left heel forward, step on left slightly forward
3&4
Right toe forward, swivel right heel to right then left (keep weight on left)
5&6&
Right heel forward, step on right slightly forward, left heel forward, step on left slightly forward
7&8
Right toe forward, swivel right heel to right then left (keep weight on left)
 
Section 4: Rocking Chair, ½ pivot, ½ pivot
1 – 4
Rock forward on right, recover on left, rock back on right, recover forward on left
5 – 8
Step forward on right, ½ pivot left, step forward on right, ½ pivot left
(Option to pivots – dance another rocking chair)
 
Section 5: Touch turn 1/8th left, touch turn 1/8th left, coaster step, touch turn 1/8th right, touch turn 1/8th right coaster step
1&2&
Turning to left (weight on left) -Touch right to right, 1/8th turn left , touch right to right, 1/8th turn left
3&4
Back on right, close left to right, forward on right
5&6&
Turning to right (weight on right) – Touch left toe to left, 1/8th turn right, touch toe left to left, 1/8th turn right
7&8
Back on left, close right to left, forward on left
(On the turns push hands forward and back – beats 1& 2, 5 & 6)
 
Section 6: Jazz box, rolling vine, hold & clap clap
1-4
Cross right over left, back on left, right to right, cross left over right
5 – 7
Turn ¼ to right and step right forward, turn ½ right and step back on left, turn ¼ to right and step right to right
& 8
Hold and clap hands twice
Restart during Wall 3 – Replace rolling vine with ½ Monterey turn right to face 6 0’clock
 
Section 7: Step, hitch, back, side, cross, step hitch, coaster step
1 – 2
Towards right diagonal step left forward on left, hitch right knee
3&4
Step back on right (still facing right diagonal), left to left (squaring up to 12 0’clock), cross right over left
5 – 6
Towards left diagonal step forward on left, hitch right knee
7&8
Squaring up to 12 0’clock) step back on right, close left to right, step forward on right
 
Section 8: Rock forward, recover, 3 turning shuffles
1 – 2
Rock forward on left, recover onto right
3&4
Turning ½ left – shuffle stepping - left, right, left
5&6
Turning ½ left – shuffle stepping – right, left, right
7&8
Turning ½ left – shuffle stepping – left, right, left
 
Restart: During wall 3 - dance steps 1-4 (jazz box) in section 6, replace the rolling vine with ½ Monterey turn right,
Then restart from the beginning of the dance.
 
Tag – At the end of wall 4 hold for 8 beats whilst taking the arms up in front of you and round to finish with them down by your sides to complete a circle.
 
Optional arms for section 7 – on the hitches extend left arm forward with hand in a fist and right arm back as she sings “Superman in a silk sarong “ (just for fun)
 
Ending – Dance one Jazz Box in section 4, step forward on right, ½ pivot left transferring weight to left, step forward on right, step forward on left, right heel forward with arms folded in front of you at shoulder height.
 
Enjoy!
 
Contact: patstott1@hotmail.co.uk