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Improver

Inside Out

Choreographed by Carol Bates🇬🇧
Music: Inside Out by Imelda May
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40counts4walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 2/1/2011
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Step Sheet
40 Count, 4 Wall
9/27/2025
Forward, hold, side together, back, back, shuffle ½ turn right
1 - 2
Step forward left, hold
3 – 4
Step right to right side, step left next to right
5 – 6
Step back on right, step back on left
7 & 8
Step right ¼ right, step left next to right, Turn ¼ right stepping forward on right
 
Left mambo forward, right forward rock, side rock, back rock turn ¼ right triple full turn right
1 & 2
Rock forward on left, recover on right, step left next to right
3&4&
Rock forward on right, recover on left, rock right to right side, recover on left
5 & 6
Rock back on right, recover on left, turn ¼ right stepping right forward
7 & 8
Turn ½ right stepping back on left, turn ½ turn right stepping forward on right, step left next to right
 
Step out right, left, step in right, touch left next to right, shuffle ¼ turn left, right mambo forward recover ¼ right
1 – 2
Step right to right side, step left to left side
3 – 4
Step in on right, touch left next to right
RESTART HERE ON WALL 3
5 & 6
Turn ¼ left stepping forward on left, step right next to left, step forward on left
7 & 8
Rock forward on right, recover on left, turn ¼ right stepping on right
 
Left shuffle, mambo ¼ right, triple full turn right, jazz box ¼ right
1 & 2
Step forward on left, step right next to left, step forward on left
3 & 4
Rock forward on right, recover on left, turn ¼ right stepping forward on right
5 & 6
Turn ½ right stepping back on left, turn ½ turn right stepping forward on right, step left next to right
7 & 8
Cross right over left, turn ¼ right stepping back on left, step right to right side
 
Extended weave right, hold
1 – 2
Cross left over right, step right to right side
3 – 4
step left behind right, step right to right side
5 – 6
Cross left over right, step right to right side
7 – 8
Touch left next to right, hold
 
Restart on wall 3 after count 20
 
Happy dancing