Breathe

Cross R over L, step L to L, R heel forward & recover

Cross L over R, step R to R, L heel forward & recover

Walk forward R, L , paddle turning ¼ , ¼ to L [6]

Diagonal stepping R forward, touch L next to R, Diagonal stepping L forward , touch R next to L

R rock forward, recover L

Step R behind, L next to R, step R forward

Step L to L, Step R to R , Hip roll from L to L anti-clockwise

Step R to R , Flick L behind R , Step L to L, Flick R behind L

Step R to R , Flick L behind R , Step L to L, Flick R behind L

Step R to R (squat down), ¼ L bring body up

R Kick ball step L forward

R knee roll turning ¼ R, L Knee roll turning R

Step R next to L, touch L toes to L, Step L next to R, Touch R toes to R [12]

Touch R forward, hip bumps up & step down

Touch L forward, hip bumps up & step down

Hip roll turning ¼ L by pressing R x 2 [6]

Touch R forward, hip bumps up & step down

Touch L forward, hip bumps up & step down

Hip roll turning ¼ L by pressing R x 2 [12]

Twist heel L, R, L, R

L hips bump , Swing R hand Up & down x 2

Step R to R with ¼ L turn, chest pump, Step L next to R, [9]

Step R to R, chest pump, Step L next to R

Rock R to R, recover next to L (swing your arms to L)

Rock L behind, recover, Rock R behind, recover R to R side

Chest pump to R (Holding R hand in front of chest)

Rock L to L, recover next to R (swing your arms to R)

Rock R behind, recover, Rock L behind, recover L to L side

Chest pump to L (Holding L hand in front of chest)

Step R to R, Swing both arms to R, Move hip to R, Swing both arms to L, Move hip to L

Both hands on hip, Move hip to R, Move hip to L

Swing both arms to R, Move hip to R, Swing both arms to L, Move hip to L

Both hands on hip, Move hip to R, Move hip to L

Jump to R, body roll upwards

Wiggle whole body