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Improver

One Day At A Time

Choreographed by Gitte Kunckel Stehr🇩🇰
Music: One Day At a Time by Enrique Iglesias & Akon
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32counts4walls0tags0restarts9views1videos
0.00 (0 ratings)
Created: 7/1/2010
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
Intro: 32 counts (21 sec.)
 
R mambo fw, l mambo back, r side rock cross, ¼ turn r, side, cross
1&2
Rock fw on r, rock back on l, step back on r
3&4
Rock back on l, rock fw on r, step fw on l
5&6
Rock r to r side, recover on l, cross r over l
7&8
¼ turn r stepping back on l, step r to r side, cross l over r (3:00)
 
Rumba box, shuffle ½ turn r, l mambo fw
1&2
Step r to r side, step l next to r, step fw on r
3&4
Step l to l side, step r next to l, step back on l
5&6
Shuffle ½ turn right stepping r, l, r (9:00)
7&8
Rock fw on l, rock back on r, step back on l (weight on l - restart here on wall 2 and 4)
 
Sweep r back, sweep l back, r coaster step, r ¼ turn chasse ¼ turn l, ¼ turn l chasse
1-2
Sweep r back taking weight, sweep l back taking weight
3&4
Step back on r, step l next to r, step fw on r
5&6
¼ turn right stepping l to l side, step r next to l, ¼ turn left stepping l fw (9:00)
7&8
¼ turn left stepping r to r side, step l next to r, step r to r side (6:00)
 
L sailor step, cross behind, ¼ turn l, step r fw, l rock step, l coaster step
1&2
Cross l behind r, step r to r side, step l to l side
3&4
Cross r behind l, ¼ turn l stepping l fw, step r fw (3:00)
5-6
Rock l fw, recover on r
7&8
Step back on l, step r next to l, step l fw (weight on l)
 
Restarts:
1st. restart: During wall 2 dance the first 16 counts (12:00), then start again
2nd. restart: During wall 4 dance the first 16 counts (12:00), then start again
 
Ending:
After finishing wall 11 (9:00)
1&2
Rock fw on r, rock back on l, step back on r
3&4
Rock back on l, recover on r, ¼ turn r stepping l to left side (now facing front)