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Improver

My Lady

Choreographed by Emily Mah🇲🇾
Music: El Lilady by Amr Diab
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32counts4walls0tags0restarts5views44videos
0.00 (0 ratings)
Created: 4/1/2010
Step Sheet
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Showing 12 of 44 videos
demo211.6K views
teach115.1K views
demo32.6K views
demo20.2K views
demo9.9K views
teach9.2K views
demo7.8K views
demo7.5K views
demo4.5K views
demo4.1K views
demo3.6K views
demo3.4K views
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Step Sheet
32 Count, 4 Wall
9/27/2025
Starts after 4 counts
 
Introduction: (36 Counts)
R Side Rock, Recover, Triple Step, L Side Rock, Recover, Triple Step
1,2 ,3&4
Rock R to R, recover on L , Triple step in place R, L, R
5,6 ,7&8
Rock L to L, recover on R , Triple step in place L, R, L
 
Step, 1/2L, R Shuffle Fwd, Step, 1/2R, L Shuffle Fwd
1,2 ,3&4
Step R forward, 1/2 L , Shuffle forward step R, L, R
5,6 ,7&8
Step L forward, 1/2 R , Shuffle forward step L, R, L
 
Rock R Forward, Recover, Triple Step, Rock L Forward, Recover, Triple Step
1,2,3&4
Rock R forward, recover on L , Triple step in place R, L, R
5,6 ,7&8
Rock L forward, recover on R , Triple step in place L, R, L
 
Hip Bump (R,L,RLR), Hip Bump (L,R,LRL)
1,2 ,3&4
Hip bump R, hip bump L , Hip bump R,L,R
5,6 ,7&8
Hip bump L, hip bump R , Hip bump L,R,L
 
Hip Roll/Circle
1-4
2 hip roll clockwise
 
Main Dance: 32 Counts
Rock Forward, Recover, Lock Step Back, Rock Back, Recover, Lock Step Forward
1,2 ,3&4
Rock R forward, recover on L , step back R, lock L over R, step back R
5,6,7&8
Rock L backward, recover R , forward step L, lock R behind L, step L forward.
 
Cross Rock, Recover, Right Chasse, Cross Rock, Recover, 1/4 Sailor To Left
1,2,3&4
Cross rock R over L, recover on L , Step R to R , step L beside R, step R to R
5,6 ,7&8
Cross rock L over R, recover on R , Sweep sailor step 1/4L
 
Step R To Diagonal R With R & L Hip Bump, Hip Bump R, L, R, Step L To Diagonal L With L & R Hip Bump, Hip Bump L, R, L
1,2 ,3&4
Step R to diagonal R and bump R hip and L hip , Hip bump R,L,R
5,6 ,7&8
Step L to diagonal L and bump L hip and R hip , Hip bump L,R,L
 
Hip Roll (Fig Of 8), Stomp, Hip Lift And Sit
1-4
Roll R hip , L hip, R hip, L hip
5-8
Stomp R foot, lift R hip up and sit on R hip down.
 
REPEAT
 
***Tag 1: 32 count , End of wall 3 (3.00 )
Prissy Walk, Hold, R, L, R, L
1,2 ,3,4
Cross R over L, hold , Cross L over R, hold
5,6 ,7,8
Cross R over L, hold , Cross L over R, hold
 
Cross, Side, Behind, Sweep, Behind, Side, Cross, Sweep
1,2
Cross R over L, step L to L
3,4
Cross R behind L, sweep L out from front to back
5,6
Cross L behind RF, step R to R
7,8
Cross L over RF, sweep R out from back to front
 
Step Fwd, Touch, Back, Touch, X2
1,2
Step R fwd, touch L beside R
3,4
Step L back, touch R beside L
5,6
Step R fwd, touch LF beside R
7,8
Step L back, touch R beside L
 
Right Hip Drop, Shoulder Isolation R, L, R, L
1,2
Touch R forward (facing diagonal L), lift R hip and drop x2
3,4
R hip drop x2
5-8
Shoulder isolation forward R, L, R, L
 
***Tag 2: 8 count , End of wall 6 (6.00)
Standing Pose, Shoulder Roll R, L, R, L
1-4
From the sitting position, stand straight while raise both hands upwards and slowly bring hands down to your side
5-8
Shoulder rolling R, L, R, L (in sitting position)
 
Ending: You Will Dance Through 32 Counts As Normal And End Facing 12:00 Wall.
Pose In Sitting Position With R Hand Stretching Out And L Hand On L Hip As The Music Fades Out.
 
Enjoy The Dance!