Intermediate

Hero

Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Music: Hero (Almighty Anthem Radio Edit) by Almighty Cover Girlz
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Created: February 1, 2010
PHRASED
Step Sheet
0 Count, 2 Wall
9/27/2025
Start after 16 count intro
 
Part A: (Dance Part A TWICE)
(1-8) R Fwd, L Fwd, ½ R Pivot, ½ R & L Back, R Coaster Cross, L Side Rock Cross, ¼ L Hinge Turn, L Side
1
Step R forward
2&3
Step L forward, pivot ½ right, turning ½ right step L back
4&5
Step R back, step L together, cross step R over L
6&7
Rock L side, recover weight on R, cross step L over R
8&
Turning ¼ left step R back, step L side (9 o’clock)
 
(9-16) R Cross Rock Recover, Full Turn R, L Cross Rock Recover, L NC Basic, ¼ L Rock Recover, Touch R
1-2
Cross rock R over L, recover weight on L
&3
Turning ¼ right step R forward, turning ½ right step L back
&4&
Turning ¼ right step R side, cross rock L over R, recover weight on R
5
Step L side
6&
Rock R back, recover weight on L
7&8
Turning ¼ left rock R side, recover L, touch R together (6 o’clock)
 
Part B: (EZ TAG/RESTART on walls 2 & 4 facing back wall)
(1-8) R Cross Rock & Recover, R Side, L Heel Fwd, Hold, L Ball Cross, L Side, R Sailor
1-2
Cross rock R over L, recover weight on L (rocking to your left diagonal as you cross rock)
&3-4
Step R side, touch L heel on forward diagonal, hold
&5-6
Step L back, cross step R over L, step L side
7&8
Cross step R behind L, step L side, step R side
 
(9-16) L Cross Rock & Recover, L Side, R Heel Fwd, Hold, R Ball Cross, ¼ L, ½ L & Fwd Shuffle
1-2
Cross rock L over R, recover weight on R (rocking to your right diagonal as you cross rock)
&3-4
Step L side, touch R heel on forward diagonal, hold
DURING 2nd wall complete 1st 12 counts and then dance the following 4 counts & RESTART
&5-6
Step R back, cross step L over R, step R side
7&8
Cross step L behind R, step R side, step L side
 
&5-6
Step R back, cross step L over R, turning ¼ left step R back (3 o’clock)
7&8
Turning ½ left step L forward, step R together, step L forward
 
(17-24) R Fwd, L Scuff, L Fwd Rock & Recover, ½ L Shuffle, R Fwd, ¼ L Pivot Turn
1-4
Step R forward, scuff L forward, rock L forward, recover weight on R
5&6
Turning ½ left step L forward, step R together, step L forward (9 o’clock)
7-8
Step R forward, pivot ¼ left (6 o’clock)
 
(25-32) L Weave 2, R Sailor, R Weave 2, L Sailor
1-2
Cross step R over L, step L side
3&4
Cross step R behind L, step L side, step R side
5-6
Cross step L over R, step R side
7&8
Cross step L behind R, step R side, step L side (towards L diagonal) (5:30)
 
ENDING: DURING 7th & final wall dance as far as count 32 & strike a pose!
 
(33-40) On Diagonal: L Full Turn Fwd, R Fwd Rock & Recover, 1&½ Turn R, L Fwd
1-2
Travelling towards L diagonal (5:30): Turning ½ left step R back, turning ½ left step L forward
3-4
Rock R forward, recover weight on L
5-6
Turning ½ right step R forward, turning ½ right step L back
7-8
Turning ½ right step R forward, step L forward on L diagonal (11:30)
Non-turning 8: Walk fwd R, L, R fwd rock & recover, turn ½ R & walk fwd R, L, R, L
 
(41-48) R Fwd, L Point, ? R & L Together, R Point, ¼ R & R Together, L Point, R Weave 2, L Behind-Side-Cross
1
On left diagonal step R forward
2&3
Point L side, turning ? right step L together (to square to wall), point R side (12 o’clock)
&4-6
Turning ¼ right step R together, point L side, cross step L over R, step R side (3 o’clock)
7&8
Cross step L behind R, step R side, cross step L over R
 
(49-56) R Side, Hold, L Sailor, R Sailor, L Fwd, ½ R & R Hook
1-2
Step R side, hold
3&4
Cross step L behind R, step R side, step L side
5&6
Cross step R behind L, step L side, step R side
7-8
Step L forward, turn ½ right on L and hook R across L (9 o’clock)
 
(57-64) R Fwd Shuffle, L Fwd, ¼ R Pivot Turn, R Weave 2, ½ Hinge L Chassé
1&2
Step R forward, step L together, step R forward
3-6
Step L forward, pivot ¼ right, cross step L over R, step R side
7&8
Turning ½ left step L side, step R together, step L side (6 o’clock)
 
TAG: At the END of wall 4 (facing back) dance the following 8 count tag and RESTART
1-2&
R cross rock & recover, R side
3-4&
L cross rock & recover, L side
5-8
R fwd, ½ L pivot turn, R fwd, ½ L pivot turn
 
Tel: 01462 735778 / www.thedancefactoryuk.co.uk
 
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