Hero
Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Select a song to start playing
Step Sheet
0 Count, 2 Wall
Start after 16 count intro
Part A: (Dance Part A TWICE)
(1-8) R Fwd, L Fwd, ½ R Pivot, ½ R & L Back, R Coaster Cross, L Side Rock Cross, ¼ L Hinge Turn, L Side
(9-16) R Cross Rock Recover, Full Turn R, L Cross Rock Recover, L NC Basic, ¼ L Rock Recover, Touch R
Part B: (EZ TAG/RESTART on walls 2 & 4 facing back wall)
(1-8) R Cross Rock & Recover, R Side, L Heel Fwd, Hold, L Ball Cross, L Side, R Sailor
(9-16) L Cross Rock & Recover, L Side, R Heel Fwd, Hold, R Ball Cross, ¼ L, ½ L & Fwd Shuffle
(17-24) R Fwd, L Scuff, L Fwd Rock & Recover, ½ L Shuffle, R Fwd, ¼ L Pivot Turn
(25-32) L Weave 2, R Sailor, R Weave 2, L Sailor
ENDING: DURING 7th & final wall dance as far as count 32 & strike a pose!
(33-40) On Diagonal: L Full Turn Fwd, R Fwd Rock & Recover, 1&½ Turn R, L Fwd
(41-48) R Fwd, L Point, ? R & L Together, R Point, ¼ R & R Together, L Point, R Weave 2, L Behind-Side-Cross
(49-56) R Side, Hold, L Sailor, R Sailor, L Fwd, ½ R & R Hook
(57-64) R Fwd Shuffle, L Fwd, ¼ R Pivot Turn, R Weave 2, ½ Hinge L Chassé
TAG: At the END of wall 4 (facing back) dance the following 8 count tag and RESTART
Tel: 01462 735778 / www.thedancefactoryuk.co.uk
Part A: (Dance Part A TWICE)
(1-8) R Fwd, L Fwd, ½ R Pivot, ½ R & L Back, R Coaster Cross, L Side Rock Cross, ¼ L Hinge Turn, L Side
1 Step R forward
2&3 Step L forward, pivot ½ right, turning ½ right step L back
4&5 Step R back, step L together, cross step R over L
6&7 Rock L side, recover weight on R, cross step L over R
8& Turning ¼ left step R back, step L side (9 o’clock)
(9-16) R Cross Rock Recover, Full Turn R, L Cross Rock Recover, L NC Basic, ¼ L Rock Recover, Touch R
1-2 Cross rock R over L, recover weight on L
&3 Turning ¼ right step R forward, turning ½ right step L back
&4& Turning ¼ right step R side, cross rock L over R, recover weight on R
5 Step L side
6& Rock R back, recover weight on L
7&8 Turning ¼ left rock R side, recover L, touch R together (6 o’clock)
Part B: (EZ TAG/RESTART on walls 2 & 4 facing back wall)
(1-8) R Cross Rock & Recover, R Side, L Heel Fwd, Hold, L Ball Cross, L Side, R Sailor
1-2 Cross rock R over L, recover weight on L (rocking to your left diagonal as you cross rock)
&3-4 Step R side, touch L heel on forward diagonal, hold
&5-6 Step L back, cross step R over L, step L side
7&8 Cross step R behind L, step L side, step R side
(9-16) L Cross Rock & Recover, L Side, R Heel Fwd, Hold, R Ball Cross, ¼ L, ½ L & Fwd Shuffle
1-2 Cross rock L over R, recover weight on R (rocking to your right diagonal as you cross rock)
&3-4 Step L side, touch R heel on forward diagonal, hold
DURING 2nd wall complete 1st 12 counts and then dance the following 4 counts & RESTART&5-6 Step R back, cross step L over R, step R side
7&8 Cross step L behind R, step R side, step L side
&5-6 Step R back, cross step L over R, turning ¼ left step R back (3 o’clock)
7&8 Turning ½ left step L forward, step R together, step L forward
(17-24) R Fwd, L Scuff, L Fwd Rock & Recover, ½ L Shuffle, R Fwd, ¼ L Pivot Turn
1-4 Step R forward, scuff L forward, rock L forward, recover weight on R
5&6 Turning ½ left step L forward, step R together, step L forward (9 o’clock)
7-8 Step R forward, pivot ¼ left (6 o’clock)
(25-32) L Weave 2, R Sailor, R Weave 2, L Sailor
1-2 Cross step R over L, step L side
3&4 Cross step R behind L, step L side, step R side
5-6 Cross step L over R, step R side
7&8 Cross step L behind R, step R side, step L side (towards L diagonal) (5:30)
ENDING: DURING 7th & final wall dance as far as count 32 & strike a pose!
(33-40) On Diagonal: L Full Turn Fwd, R Fwd Rock & Recover, 1&½ Turn R, L Fwd
1-2 Travelling towards L diagonal (5:30): Turning ½ left step R back, turning ½ left step L forward
3-4 Rock R forward, recover weight on L
5-6 Turning ½ right step R forward, turning ½ right step L back
7-8 Turning ½ right step R forward, step L forward on L diagonal (11:30)
Non-turning 8: Walk fwd R, L, R fwd rock & recover, turn ½ R & walk fwd R, L, R, L(41-48) R Fwd, L Point, ? R & L Together, R Point, ¼ R & R Together, L Point, R Weave 2, L Behind-Side-Cross
1 On left diagonal step R forward
2&3 Point L side, turning ? right step L together (to square to wall), point R side (12 o’clock)
&4-6 Turning ¼ right step R together, point L side, cross step L over R, step R side (3 o’clock)
7&8 Cross step L behind R, step R side, cross step L over R
(49-56) R Side, Hold, L Sailor, R Sailor, L Fwd, ½ R & R Hook
1-2 Step R side, hold
3&4 Cross step L behind R, step R side, step L side
5&6 Cross step R behind L, step L side, step R side
7-8 Step L forward, turn ½ right on L and hook R across L (9 o’clock)
(57-64) R Fwd Shuffle, L Fwd, ¼ R Pivot Turn, R Weave 2, ½ Hinge L Chassé
1&2 Step R forward, step L together, step R forward
3-6 Step L forward, pivot ¼ right, cross step L over R, step R side
7&8 Turning ½ left step L side, step R together, step L side (6 o’clock)
TAG: At the END of wall 4 (facing back) dance the following 8 count tag and RESTART
1-2& R cross rock & recover, R side
3-4& L cross rock & recover, L side
5-8 R fwd, ½ L pivot turn, R fwd, ½ L pivot turn
Tel: 01462 735778 / www.thedancefactoryuk.co.uk
Videos
Video Type
Platform
teach15.3K views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.