Runnin
Choreographed by Karen Sturmey🇬🇧
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Step Sheet
64 Count, 2 Wall
Start on vocals.
SECTION 1: FORWARD ROCK ,SIDE ROCK, BACK ROCK, SHUFFLE
SECTION 2: LEFT ½ TURN STRUT, RIGHT 1/2 TURN STRUT, LEFT ROCK, RECOVER LEFT STEP ¾ TURN LEFT. RIGHT BESIDE LEFT
SECTION 3: FORWARD ROCK, SIDE ROCK, BACK ROCK, SHUFFLE
SECTION 4: RIGHT TOE STRUT ½ TURN L. LEFT TOE STRUT ½ TURN LEFT. RIGHT ROCK FORWARD, RECOVER, RIGHT STEP ¼ TURN RIGHT LEFT STEP BESIDE RIGHT
SECTION 5: RIGHT ROCK BACK, RECOVER, RIGHT SIDE SHUFFLE,LEFT ROCK BACK RECOVER, LEFT SIDE TOGETHER.
SECTION 6: ¼ SHUFFLE, STEP ¾, SIDE SHUFFLE ROCK BACK, RECOVER
SECTION 7: LEFT KICK BALL CHANGE. LEFT ROCK, RECOVER, 1 ½ TURN LEFT STEPPING L.R.L.R.
SECTION 8: LEFT ROCK FORWARD, RECOVER, 2 SAILORS BACK, LEFT TOE BACK,UNWIND ½ TURN LEFT
Start again
** 4 count tag during wall 2 facing front wall
During section 5 dance first 4 counts of section then:
Tel. 0115 9527172 - Mob. 07717314706 - E-MAIL k.sturmey@ntlworld.com
SECTION 1: FORWARD ROCK ,SIDE ROCK, BACK ROCK, SHUFFLE
1,2 right rock forward, recover on left
3,4 right rock to right side, recover on left
5,6 right rock back, recover on left
7&8 right shuffle forward
SECTION 2: LEFT ½ TURN STRUT, RIGHT 1/2 TURN STRUT, LEFT ROCK, RECOVER LEFT STEP ¾ TURN LEFT. RIGHT BESIDE LEFT
1, 2 left toe strut back making ½ turn right
3,4 right toe strut forward making ½ turn right
5,6 left rock forward, recover on right
7,8 left step making ¾ turn left, right step beside left weight on right
SECTION 3: FORWARD ROCK, SIDE ROCK, BACK ROCK, SHUFFLE
1 - 8 repeat section 1 on opposite feet (left foot leading)
SECTION 4: RIGHT TOE STRUT ½ TURN L. LEFT TOE STRUT ½ TURN LEFT. RIGHT ROCK FORWARD, RECOVER, RIGHT STEP ¼ TURN RIGHT LEFT STEP BESIDE RIGHT
1,2 right toe strut back making ½ turn left
3,4 left toe strut forward making ½ turn left
5,6 right rock forward, recover on left
7,8 right step making ¼ turn right. left step beside right weight left.
SECTION 5: RIGHT ROCK BACK, RECOVER, RIGHT SIDE SHUFFLE,LEFT ROCK BACK RECOVER, LEFT SIDE TOGETHER.
1,2 right rock back, recover on left
3&4 right side shuffle **
5,6 left rock back, recover on right
7,8 left step to left side, right step beside left
SECTION 6: ¼ SHUFFLE, STEP ¾, SIDE SHUFFLE ROCK BACK, RECOVER
1&2 left side shuffle making ¼ turn left
3,4 right step forward, pivot ¾ turn left
5&6 right side shuffle
7,8 left rock back, recover on right
SECTION 7: LEFT KICK BALL CHANGE. LEFT ROCK, RECOVER, 1 ½ TURN LEFT STEPPING L.R.L.R.
1&2 left kick ball change
3,4 left rock forward, recover on right
5,6 left step forward making ½ turn left, right step back making ½ turn
7,8 left step forward making ½ turn left, right step forward
SECTION 8: LEFT ROCK FORWARD, RECOVER, 2 SAILORS BACK, LEFT TOE BACK,UNWIND ½ TURN LEFT
1,2 left rock forward, recover on right
3&4 left sailor shuffle travelling back
5&6 right sailor shuffle travelling back
7,8 left toe touch back, unwind ½ turn left weight on left
Start again
** 4 count tag during wall 2 facing front wall
During section 5 dance first 4 counts of section then:
1, 2 left rock back, recover
3&4 left side shuffle
Start dance from beginningTel. 0115 9527172 - Mob. 07717314706 - E-MAIL k.sturmey@ntlworld.com
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