Step Sheet

64 Count, 4 Wall

9/27/2025

48 Count Intro. Approx 23 seconds. Start when the beat kicks in; when JLS sing ‘How can I fight’ - Track approx 3 mins 44 secs bpm 128

FORWARD ROCK RECOVER STEP BACK, BACK ROCK RECOVER STEP FORWARD, SHUFFLE FORWARD.

1,2

Rock forward on R, recover weight to L.

Step back on R.

4,5

Rock back on L, recover weight to R.

Step forward on L.

7&8

Shuffle forward stepping R,L,R. (12 o’clock).

STEP ¼ TURN R CROSS SIDE, BEHIND SIDE CROSS, ROCK ¼ TURN L.

1,2

Step forward on L, make a ¼ turn R.

3,4

Cross step L over R, step R to R side.

5&6

Cross step L behind R, step R to R side, cross step L over R.

7,8

Rock R to R side, recover making a ¼ turn L. (Weight forward on L). (12 o’clock).

R CROSS POINT, L CROSS POINT, STEP ½ TURN L, ½ TURN L, ¼ TURN L.

1,2

Cross step R over L, point L to L side.

3,4

Cross step L over R, point R to R side.

5,6

Step forward on R, make a ½ turn L.

7,8

Make a ½ turn L stepping back on R, make a ¼ turn L stepping L to L side. (9 o’clock).

CROSS ROCK, CHASSE R, CROSS SIDE, L SAILOR STEP.

1,2

Cross rock R over L, recover weight to L.

3&4

Step R to R side, close L beside R, step R to R side.

5,6

Cross step L over R, step R to R side.

7&8

Cross step L behind R, step R to R side, step L in place. (9 o’clock).

TOUCH ½ TURN R, CROSS SIDE, BEHIND & HEEL, HOLD & CROSS.

1,2

Touch R toe back, make a ½ turn R. (Weight forward on R).

3,4

Cross step L over R, step R to R side.

5&6

Cross step L behind R, step R to R side, touch L Heel to L diagonal.

7&8

Hold count 7, step L beside R, cross step R over L. (3 o’clock).

SIDE BEHIND SIDE HEEL HOLD, & CROSS SIDE TOUCH ½ TURN L.

1,2

Step L to L side, cross step R behind L.

&3,4

Step L to L side, touch R heel to R diagonal, hold count 4.

&5,6

Close R beside L, cross step L over R, step R to R side.

7,8

Touch L toe back, make a ½ turn L. (Weight forward on L). (9 o’clock).

ROCKING CHAIR, STEP ½ TURN L, FULL TURN L.

1,2

Rock forward on R, recover weight to L.

3,4

Rock back on R, recover weight to L.

5,6

Step forward on R, make a ½ turn L.

7,8

Full turn left travelling forward stepping back on R and forward on L. (3 o’clock).

(easier option for counts 7,8 – walk forward R, L.)

FORWARD ROCK RECOVER ½ TURN R, FORWARD ROCK RECOVER ½ TURN L, STEP ½ TURN L.

1-3

Rock forward on R, recover weight to L, make a ½ turn R stepping forward on R.

4-6

Rock forward on L , recover weight to R, make a ½ turn L stepping forward on L.

7,8

Step forward on R, make a ½ turn L. (Weight forward on L). (9 o’clock).

deemusk@btinternet.com Dee – 07814 295470

Step Sheet

Videos

Video Type

Platform

Showing 1 of 1 video

demo7.4K views

Rating Distribution

5 stars

4 stars

3 stars

2 stars

1 stars

Want to share your thoughts?

Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet

64 Count, 4 Wall

9/27/2025

48 Count Intro. Approx 23 seconds. Start when the beat kicks in; when JLS sing ‘How can I fight’ - Track approx 3 mins 44 secs bpm 128

FORWARD ROCK RECOVER STEP BACK, BACK ROCK RECOVER STEP FORWARD, SHUFFLE FORWARD.

1,2

Rock forward on R, recover weight to L.

Step back on R.

4,5

Rock back on L, recover weight to R.

Step forward on L.

7&8

Shuffle forward stepping R,L,R. (12 o’clock).

STEP ¼ TURN R CROSS SIDE, BEHIND SIDE CROSS, ROCK ¼ TURN L.

1,2

Step forward on L, make a ¼ turn R.

3,4

Cross step L over R, step R to R side.

5&6

Cross step L behind R, step R to R side, cross step L over R.

7,8

Rock R to R side, recover making a ¼ turn L. (Weight forward on L). (12 o’clock).

R CROSS POINT, L CROSS POINT, STEP ½ TURN L, ½ TURN L, ¼ TURN L.

1,2

Cross step R over L, point L to L side.

3,4

Cross step L over R, point R to R side.

5,6

Step forward on R, make a ½ turn L.

7,8

Make a ½ turn L stepping back on R, make a ¼ turn L stepping L to L side. (9 o’clock).

CROSS ROCK, CHASSE R, CROSS SIDE, L SAILOR STEP.

1,2

Cross rock R over L, recover weight to L.

3&4

Step R to R side, close L beside R, step R to R side.

5,6

Cross step L over R, step R to R side.

7&8

Cross step L behind R, step R to R side, step L in place. (9 o’clock).

TOUCH ½ TURN R, CROSS SIDE, BEHIND & HEEL, HOLD & CROSS.

1,2

Touch R toe back, make a ½ turn R. (Weight forward on R).

3,4

Cross step L over R, step R to R side.

5&6

Cross step L behind R, step R to R side, touch L Heel to L diagonal.

7&8

Hold count 7, step L beside R, cross step R over L. (3 o’clock).

SIDE BEHIND SIDE HEEL HOLD, & CROSS SIDE TOUCH ½ TURN L.

1,2

Step L to L side, cross step R behind L.

&3,4

Step L to L side, touch R heel to R diagonal, hold count 4.

&5,6

Close R beside L, cross step L over R, step R to R side.

7,8

Touch L toe back, make a ½ turn L. (Weight forward on L). (9 o’clock).

ROCKING CHAIR, STEP ½ TURN L, FULL TURN L.

1,2

Rock forward on R, recover weight to L.

3,4

Rock back on R, recover weight to L.

5,6

Step forward on R, make a ½ turn L.

7,8

Full turn left travelling forward stepping back on R and forward on L. (3 o’clock).

(easier option for counts 7,8 – walk forward R, L.)

FORWARD ROCK RECOVER ½ TURN R, FORWARD ROCK RECOVER ½ TURN L, STEP ½ TURN L.

1-3

Rock forward on R, recover weight to L, make a ½ turn R stepping forward on R.

4-6

Rock forward on L , recover weight to R, make a ½ turn L stepping forward on L.

7,8

Step forward on R, make a ½ turn L. (Weight forward on L). (9 o’clock).

deemusk@btinternet.com Dee – 07814 295470

Heal This Heartbreak

Heal This Heartbreak

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Command Palette

Heal This Heartbreak

Heal This Heartbreak

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found