• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Improver

In Good Shape

Choreographed by Diana Dawson🇬🇧
Music: The Shape I'm In by Just John
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube Music
Print

Select a song to start playing

64counts4walls0tags0restarts0views1videos
0.00 (0 ratings)
Created: 7/1/2009
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

Showing 1 of 1 video
demo4.2K views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
64 Count, 4 Wall
9/27/2025
Also by: “The Deans”, Album: Multiplication. Start on vocals
Country music: “This Time” by Sawyer Brown Album “…Greatest Hits…”
 
Section 1: RIGHT CHASSE, LEFT BACK, ROCK, SIDE
1-2-3-4
Step right to right side, close left next to right, step right to right side, hold
5-6-7-8
Step back on left slightly behind right, rock forward onto right, step left to left side, hold
 
Section 2: WEAVE LEFT, RIGHT BACK, ROCK, STEP FORWARD
1-2-3-4
Step right behind left, step left to left side, cross step right over left, step left to left side
5-6-7-8
Step back on right foot, rock forward onto left, step forward on right, hold
 
Section 3: LEFT STEP, PIVOT 1/2 TURN, STEP, FULL TURN TRIPLE FORWARD(or shuffle – no turn)
1-2-3-4
Step forward on left foot, pivot 1/2 turn right, step forward on left foot, hold [6:00]
5-6
Make 1/2 turn left stepping back on right, 1/2 turn left stepping forward on left, [6:00]
7-8
Step forward on right, hold
(No-turn optional steps 5-8 – Right shuffle forward stepping – Right, Left, Right, Hold)
 
Section 4: LEFT HIP BUMPS,
1-2-3-4
Step left foot diagonally forward left, bumping hips Left, Right, Left, Hold
5-6-7-8
Step right foot diagonally forward right, bumping hips Right, Left, Right, Hold
 
Section 5: CHARLESTON, COASTER STEP
1-2
Swing left foot forward to touch left toes in front of right, hold
3-4
Swing left foot backwards, stepping onto left foot, Hold
5-6-7-8
Step back on right foot, step left next to right, step forward on right, hold
 
Section 6: LEFT FORWARD LOCK, FORWARD, RIGHT STEP, PIVOT 1/4 LEFT, CROSS
1-2-3-4
Step left forward, lock step right up behind left, step left forward, hold
5-6-7-8
Step right forward, pivot 1/4 turn left, cross step right over left, hold [9:00]
 
Section 7: POINT LEFT, TOGETHER, MONTEREY 1/2 TURN, POINT LEFT, TOGETHER, POINT RIGHT
1-2
Point left toes to left side, step left next to right
3-4
Point right toes to right side, make 1/2 turn right on ball of left, stepping right beside left [3:00]
5-6-7-8
Point left to left side, step left next to right, Point right to right side, hold
 
Section 8: RIGHT CROSS, ROCK, RIGHT SIDE, LEFT CROSS, ROCK, LEFT SIDE, TOUCH
1-2-3-4
Cross right over left, rock back onto left, step right to right side, Cross left over right,
5-6-7-8
Rock back onto right foot, Step left to left side, Touch right next to left, Hold
 
Begin Again